AGE - Search Results

Acid Reflux - Gastroesophageal Reflux Disease

Gastroesophageal reflux disease (GERD) is a disorder in which contents of the stomach or small intestine repeatedly move back up into the esophagus (tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate...

Sunspots, Age Spots and 'Liver Spots'

Dr. T Talks for 3 minutes about Sunspots, Age Spots and 'Liver Spots'.  

Pain/Inflammation Management

A feeling of distress, suffering, or agony caused by stimulation of specialized nerve endings. The sensation we feel as pain is produced through a number of complex biochemical interactions. These interactions can be likened to a battle between the good guys, the body's natural pain relieving force, and the bad guys, the pain producers. When the good guys are winning the battle, we are not...

Skin Clinic Appointments

Appointment booking form What are skin growths and blemishes (skin lesions) that can be removed? Moles/Nevi: pigmented or non-pigmented protrusions (from neurological irritation or solar exposure, or affected by genetics); Skin tags: many pigmented or non-pigmented thin-based protrusions (usually from hormonal imbalance); Senile hemangiomas: small to large red “blood...

Common sources of radio waves radiation

Some common sources of radio waves radiation are: Outdoors Broadcast antennas (fixed); Broadcast antennas (mobile); Radar stations (fixed); Radar devices (mobile); Television cables; Satellites; Satellite receiving dishes; Satellite sending dishes; Cell phones, pagers, two-way radios.

Sources of Electrical Pollution

Some Sources of Electrical Pollution:

Defining and Measuring Electrical Pollution

​Defining and measuring the harmful electrical pollution is analogous to defining and measuring harmful drinking water. The problem is not the water; it is not (in general) the 60 Hz electric power we all enjoy in our homes and offices; it is what comes with the water, and what comes with the 60 Hz power! The pollution is the problem!

Radiation Free Breast Screening

(For a printable version of this article, click this link to download the document.) DITI is a radiation free, contact free, non invasive (symptom-free), state of the art clinical screening test recommended for women of all ages. This test is part of an early breast disease detection and prevention program that provides women an opportunity to greatly increase their chances of addressing early...

Infrared Sauna

Infrared Sauna

Welcome to the Ecopolitan's Infrared Sauna. Relax in the cedar chamber for infrared treatment anytime you wish. Step in and listen to music, read or meditate as you experience the therapeutic benefits of Ecopolitan's infrared thermal sauna. You'll emerge feeling refreshed, detoxified and rejuvenated. Call us at: 612-87-GREEN (612-874-7336) to schedule a session, or just stop by during...

EMDR/BSP/MTTG

EMDR/BSP/MTTG

Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) and Multi-Tiered Trans-Generational Genogram (MTTG) Healthiness can be defined as a state of physical, social, mental and emotional well-being. True wellness requires attention to health at all levels; when one part of the system breaks down, it affects each of the others. Modern therapists have developed new ways to...

Blemish Removal

Skin Growth and Blemish Removal Gentle, Non-surgical, Painless, Esthetic Performed by Doctor Adiel Tel-Oren, MD (Europe), DC (Ret.), CCN  

Candida Albicans Dietary Guide

Food Permitted Foods Foods Not Permitted Sweets Unpasteurized honey, unsulfurated black-strap molasses, raw sugar sorghum by themselves or used as sweeteners. NOTE: Use in moderation! Refined sugar, candy, chocolate....

Modified Elimination Diet

Foods to Include Foods to Avoid Fruits Unsweetened fresh, frozen, water-packed, or canned; unsweetened fruit juices except orange Oranges Vegetables All fresh raw, steamed, sautéed, juiced, or roasted vegetables Corn; creamed vegetables Starch Rice,...

The Truth About Your Food

The Truth About Your Food

The Standard American Diet has resulted in a downward spiral of human health despite the country's affluence and abundant resources. Dr. Adiel Tel-Oren brings new information to the table on how to take control of your health, and save your life.

Epigenetics, Detoxification, and You

I am back from an arduous lecture-and-patients tour of Israel and Italy! After seeing nutritional and skin-lesion patients in the Tel Aviv area, I traveled a bit north to lecture at an environmental health conference, focusing on the connection between our genetics and susceptibility to illness as a result of environmental, nutritional, hormonal, and emotional influences.

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Further EMF information

The following sites contain further information, regarding EMF. The links are provided as-is, with no responsibility of the correctness of the information or the effectiveness of the products.

EMF Cancer risk

Question: Is there a cancer risk with EMF?

What is Eco-Raw Living? How is it "beyond raw food diet"?

EcoRaw Living is not only a natural way to satisfy our taste buds and nutrient needs without  compromising the principles of ecology, sustainability, and nutritional health. It is a complete approach to life, involving every aspect of cellular nutrition and health that is known to science: Unlike other lifestyle approaches, including many raw food paths that often sadly focus on...

Everything in Moderation

"Everything in Moderation" - Is this a good nutritional habit? What common food ingredients are truly safe to eat "in moderation"? What are the side effects? And when can we really allow ourselves to eat in moderation?

Holistic Science: Effective or Placebo Effect?

Some of my patients occasionally speak with their friends who happen to be allopathic doctors (orthodox medical-industrial doctors) about their medical care for chronic medical conditions (with which they had no good results until using functional medicine). These medical friends often claim in response that there is "no science" in the practice of non-allopathic health practitioners and...

Cardiovascular Disease

Definitions of Cardiovascular Disease Risk Factors Total cholesterol Cholesterol is a waxy fat like substance. Total cholesterol refers to the sum of the different sub-fractions of cholesterol that are measured in the blood. Total cholesterol is an independent risk factor for cardiovascular disease. The National Cholesterol Education Program says 240 is considered high. A person with this level...

Carpal Tunnel Syndrome

An entrapment neuropathy of the median nerve and, less commonly, compression of the finger flexor tendons, producing paresthesia, atrophy, and weakness in the affected hand. The syndrome is caused by continuous pressure on the median nerve as it passes through the anterior carpal tunnel, which is defined by the carpal bones (proximally: pisiform and the tubercle of the navicular; distally: hook of...

Cerebral Palsy

Pathological Considerations Also called Little's Disease or Congenital Spastic Paralysis, this condition is usually the result of developmental defects in the brain or central nervous system or from trauma at birth. It is a non-progressive, symmetrical and bilateral paralysis although the physical and mental defects may not be fully evident for several years after birth.  ...

Chronic Fatigue Syndrome

Chronic, persistent or relapsing debilitating fatigue or easily fatigued, that does not resolve with bed rest and that is severe enough to reduce or impair average daily activity below 50% of premorbid activity level. Associated symptoms: mild fever, sore throat, painful lymph nodes, muscle weakness, myalgia headaches, arthralgia, neuro- psychological complaints, sleep disturbances.

Common Cold

The common cold is an upper respiratory infection caused by a virus. In the United States, adults have between 3 and 6 colds a year, and children have as many as 8 to 10.

Depression

Depression is a major problem in the United States. Nearly 15 million Americans will suffer true clinical depression each year. Depression is also a big business for drug companies, especially for the maker of Prozac-Eli Lilly and Company. The good news is that there are natural measures to deal with depression that are both safer and more effective.

Detoxification

Low-level, long-term exposure to toxins such as heavy metals (e.g. lead, mercury, PSP, and cadmium), pesticides, industrial  compounds, and pollutants is associated with chronic fatigue syndrome (CFS), multiple chemical sensitivities (MCS), fibromyalgia (FM), neurodegenerative diseases such as Parkinson's disease and atherosclerosis as well as many types of cancers. Common signs and...

Ear Dysfunction - Infection (Otitis Media)

Acute otitis media is a viral or bacterial infection of the middle ear, usually secondary to a URI. It is most common in children six to 36 months old and then again at 4-7 years old. It is the most frequent diagnosis of children in a clinical setting, and it is estimated that about 2 billion dollars spent each year for conventional medical and surgical treatment of the condition.

Ear Dysfunction - Meniere's Syndrome / Tinnitus

The disease was first diagnosed in 1861 by Prosper Meniere. Meniere's syndrome is an illness that afflicts more than seven million Americans, according to the Journal of American Medical Association (July 25, 1990). It is generally believed to be caused by a buildup of fluid in the inner ear. The resulting pressure can manifest the following list of symptoms: ringing or buzzing in the ears...

Enuresis (Bed-Wetting)

Loss of control of the bladder by day, by night, or both. Not limited to young children. Many adolescents and adults are afflicted in this way, either constantly or in times of stress or anxiety. Dr. John W. Gerard, Professor of Pediatrics at the University of Saskatchewan, presents evidence that bedwetting is sometimes the result of an allergy. "The prime problem is that the bedwetting...

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Facet Syndrome

Facet syndrome is used to describe chronic or acute inflammation of the articular facet joints which guide vertebral motion. These joints are lined by cartilage and surrounded by capsular ligaments which are richly innervated by pain fibers. These joints are inflamed by trauma (as in flexion/extension injuries; "whiplash") or in overloading injuries such as lifting a heavy load and...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Fertility / Sexual Dysfunction - Male and Female

10-15% of couples experience the inability to conceive, and the percentage is growing. Men account for 40% of failures to conceive. Of the women who are responsible, failure to ovulate accounts for 30% of infertility problems; pelvic factors (such as tubal disease and endometriosis) account for 50%; cervical pathology is responsible 10% of the time; and in 10-20% of the women no reason is...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Fingernails

Disorders That Show Up in the Nails Nail changes may signify a number of disorders elsewhere in the body. These changes may indicate illness even before the rest of the body does. The following nutritional/health problems can be indicated by the following:

Glossitis and Tongue Related Conditions

An acute or chronic inflammation of the tongue. Glossitis may be either a primary or secondary manifestation of disease. Systemic disorders that may cause the problem include: vitamin deficiency (esp. B vitamins), anemia (pernicious or iron deficiency) and a multitude of skin diseases (aphthous lesions, pemphigus, erythema multiform, lichen planus, etc.). Local problems that may give rise to...

Gout

Gout is a type of arthritis that occurs when too much uric acid builds up in the body, causing crystals to form in joints and joints to become inflamed. It can be hereditary or the result of another condition. Gout usually affects men over 40 with a family history of gout, but it can occur at any time and also affects women, especially after menopause. Excessive intake of food and alcohol,...

Headache: Nonvascular

Headache without vascular cause. The most commonly diagnosed condition in the United States with 70% of these caused by muscle tension. Causes include suboccipital muscle spasms from injury (whiplash), postural strain (caused, for example, by a computer screen angled incorrectly), pillow too large that forces flexion of the neck during rest. Usually gradual onset, but tends to persist in cyclical...

Headache: Vascular / Migraine

Headaches from vascular disturbance. There are several types of vascular headaches: Migraine: Periodic throbbing headaches. The prodrome seems to be due to a vasoconstriction of the cerebral blood vessels (or the vessels leading into the brain), while the headache itself seems to be due to a vasodilation of the blood vessels with subsequent congestion of tissues; seen more often in women...

Hepatitis

Inflammation of the liver characterized by patchy or generalized hepatocellular necrosis There are 4 major kinds of hepatitis: type A, type B, type D, and type non-A, non-B. The disease is viral in origin and although types A, B, and D can be distinguished by their antigenic properties, all four display a clinically similar picture.  Other less common infective causes of hepatitis include...

Herpes Simplex

Cold Sores/Fever Blisters A spreading cutaneous eruption. Any inflammatory skin disease caused by a herpes virus and characterized by the formation of clusters of small vesicles. When used alone, the term may refer to herpes simplex or to herpes zoster.

Herpes Zoster (Shingles)

Definition An acute infection caused by reactivation of the varicella-zoster virus and involving the dorsal root ganglia; causes eruptions and neuralgia on the skin corresponding to the distribution of the affected root ganglia; commonly known as "shingles."

Inflammatory Bowel Disease (IBD)

Crohn's Disease, Ulcerative Colitis, Irritable Bowel Syndrome, and Celiac Disease

Influenza

Influenza, or "flu," is a common infection caused by a virus affecting the respiratory tract (like the nose and upper airways). Its symptoms are usually more severe than the common cold and are more likely to affect other parts of your body like your stomach and muscles. The flu is very contagious - spreading easily from one person to the next. While most cases run their course in...

Intervertebral Disc Disease

Rupture of the annulus fibroses causing leaking of the nucleus pulposus into the intradural space. Also called herniated disc, herniated nucleus pulposus, ruptured disc, or disc syndrome. The cause is degeneration of the fibers of the annulus fibrosus, or trauma of the area leading to the rupture of the annulus. Rupture usually occurs at middle age or older. Then, the normal pressure that...

Liver / Gallbladder

Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...

Low Back Pain

Pain felt either in the lumbar, lumbosacral, or sacroiliac areas. Most low back pain is from degenerative joint disease in the lumbosacral region, poor posture, the beer belly, constipation, and stress-induced myospasms of the lumbosacral region. Low back pain is commonly associated with sciatica. The prognosis depends on the cause. Generally, the condition is benign and the prognosis is...

Lupus (Erythematosus)

This is a chronic, inflammatory, autoimmune (the body is attacking itself) disease that affects connective tissue (tissue  that  binds and supports various structures of the body and also includes the blood). Discoid lupus erythematosus (DLE) is a less serious type, affecting exposed areas of the skin and sometimes the joints. Systemic lupus erythematosus (SLE) is more serious,...

Macular Degeneration

Macular degeneration is a painless, degenerative eye disease that affects more than 10 million Americans. It is the leading cause of legal blindness in persons over the age of 55 in the United States. While complete blindness does not occur in most people with the disorder, macular degeneration often interferes with reading, driving, or performing other daily activities. There are two forms of...

Memory Loss / Cognitive Function Decline

Persons over 65 years old now comprise 12-15% of the U.S. population. Memory loss is one of the most common symptoms

Mouth / Lip Conditions

Angular Stomatitis   Redness, cracking and flaking at corners of mouth. Significant if bilateral only. Rule out poor dentures, syphilis, herpes.   Nutrients Involved Riboflavin, niacin, pyridoxine, iron   Suggested Nutritional Supplementation   Hemagenics - 1-2 tablets twice daily with food. Nutritional support for red blood cell formation. Lipotain -...

Multiple Sclerosis

Nearly 350,000 Americans are affected by one of medicine's most misunderstood diseases, multiple sclerosis. Although there is no known cure, alternative medicine has recognized a number of contributing factors. Often, the early detection and identification of underlying causes combined with strict dietary and life-style guidelines can stabilize or reverse the symptoms.

Myofibrositis

Scar-type tissue causing restriction of tissue motion. Traumatic tearing of soft tissues or long standing muscle spasms cause production of thixotropic gel which organizes itself into collagen scar tissue. This is the body's attempt to stabilize what is perceived as injury. Three problems result from this scar formation:

Neurological Conditions

Neurological Conditions   The Interplay of Neurotransmitters & Mental States The body is the theater for emotional and cognitive states. Whether mood or mental issues express themselves through behavior or physical functioning-neurotransmitters are one group of characters at play. Memory and cognitive processes are heavily dependent on acetylcholine, a neurotransmitter...

Osteoporosis

A decreased density of bone compared to normal bone mass of age and sex matched controls. It is the most prevalent bone disease in the world. There are many factors that can contribute to osteoporosis, the most common is postmenopausal, estrogen deficient osteoporosis. More than one-half of women in the United States who are 50 years of age or older will have documented osteoporosis,...

Parathyroid Conditions

Hypoparathyroidism There are four parathyroid glands, located near each of the two lobes of the thyroid gland. The parathyroids produce parathyroid hormones that regulate blood levels of calcium necessary for strong bones and teeth, nerve function, and blood clotting. Hypoparathyroidism is a rare disorder associated with insufficient production of parathyroid hormone, the inability to make a...

Parkinson's Disease

A chronic progressive CNS disorder characterized by slowness of purposeful movement, resting tremors, and muscle rigidity.  Also called "Parkinsonism" and "Paralysis Agitans" Dorland's Medical Dictionary describes the Parkinsonian complex as "neurologic disorders characterized by hypokinesia, tremors and muscular rigidity. It typically occurs late in life,...

Periodontal Disease

Gingivitis, Periodontitis, and Scorbutic Gums Periodontal disease is a scourge on our society. It accounts for more lost teeth in adulthood than any other dental problem. Gum disease will affect nine out of ten Americans, and one out of every four persons will lose all their teeth to periodontal disease by age 60. Thirty-two million Americans have gum disease right now in such an advanced state...

Polymyalgia Rheumatica

What is polymyalgia rheumatica? Polymyalgia rheumatica (pronounced pah-lee-my-al-jah room-at-i-ca) is a type of arthritis that affects the muscles. It does not affect the bones, or the joints, which are the spots where two bones come together. It causes muscles to become stiff, tender and very sore.  This is called inflammation. Even though the muscles are sore they do not become weak.

Prostatitis (Prostatic Hypertrophy, Benign)

Pathology A common entity which occurs in about four out of every five men in America over the age of   50 years. It is characterized by the growth of multiple fibroadenomatous nodules enlarging the prostate gland and compromising the urethra causing variable degrees of bladder outlet obstruction.

Restless Legs Syndrome and Leg Cramps

Leg Cramps: Nocturnal leg cramps constitute a relatively common complaint in the general practice of medicine and may be very distressing to the patient. Not only is the cause obscure and the treatment relatively unsatisfactory, but even its proper medical name, systremma (anything twisted up together), is unknown to most physicians.

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Sciatica

A specific entity with many causes. Involves inflammation of the great sciatic nerve and presents as acute or chronic pain down the back of the leg originating in the buttock and extending to the foot. Pressure can originate in the nerve roots, as in discopathy or facet syndrome, or can be caused by the gluteal muscles or piriformis tightening over the nerve. Gluteal muscle spasm is often...

Sinusitis / Hayfever / Allergic Rhinitis

An inflammation or infection in the paranasal sinuses. The most common inciting agent of sinusitis is a viral upper respiratory infection, although bacteria, fungi, and allergic reactions may also be responsible. Any factor that creates edema of the nasal tissues resulting in obstruction and the lack of proper drainage of the area will often lead to sinus infection. As the obstruction continues,...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...

Small Intestine / Pancreas

Symptoms Abdominal cramps; indigestion 1-3 hours after eating; fatigue after eating; lower bowel gas; alternating constipation and diarrhea; diarrhea; roughage and fiber caused constipation; mucous in stools; stool poorly formed; shiny stool; three or more large bowel movements daily; foul smelling stool; dry flaky skin and/or dry brittle hair; pain in left side under rib cage; acne; food...

Sprain / Strain

Sprain: Wrenching or twisting of a joint with partial rupture of its attaching ligaments. Strain: Over-stretching a muscle. Invariably,  both  conditions  are  trauma-induced. Of the two, the sprain is the more serious. There  are  three classifications of a sprain: Grade 1: Mild/minimal sprain with no ligamentous tear. There may be pain, swelling and tenderness....

Stress

The many faces of stress Stress manifests differently depending on the individual, influencing many biological processes that begin in the brain and spread through nearly all body systems - including the adrenals, thyroid, neurotransmitter systems, digestive system, and heart. Consistent stress over long periods of time can become a serious threat to maintaining lifelong wellness as so much energy...

Tendinitis

Inflammation of the tendon and the lining of the tendon sheath. The sheath is typically the focus of the involvement, but the body's inflammatory response usually involves the tendon, too. The etiology is unknown, although repetitive or forceful trauma, exercise or strain, systemic diseases (rheumatoid arthritis, gout, Reiter's syndrome) and hypercholesterolemia are implicated.

Hypothyroidism

Hypothyroidism occurs when your thyroid gland, at the front of your neck, doesn't produce enough thyroid hormone or when your body fails to use thyroid hormone efficiently. There are several types of hypothyroidism. The most common is Hashimoto's thyroiditis, an autoimmune disease in which the body attacks the thyroid gland. The disease affects both sexes and all ages, but is most...

Ulcers (duodenal and gastric), H. Pylori

Your digestive system produces strong acids and juices that are designed to help break down the food you eat so that its components can be used to nourish the body. The lining of the healthy stomach is marvelously resistant to these juices and is not affected by their caustic nature. In ulcer patients, this defense of the stomach's lining against stomach acids has broken down somehow, so that...

Urinary Tract Infection (UTI) / Bladder Infection (Cystitis)

Symptoms Urinary urgency. Urinary frequency. Painful urination. These are relatively common symptoms of a urinary tract infection (UTI), although only about half of those who acquire a UTI are symptomatic. People most prone to UTIs are women of childbearing age.

Novadermy -  Frequently Asked Questions

Novadermy - Frequently Asked Questions

How is Novadermy different from other rejuvenation procedures? This procedure is NOT a face lift, it is not a temporary superficial chemical peel, and no toxins are injected into the face. Novadermy has successfully prevented many people from having surgery, which has many side effects, including scarring, long recovery time, altered facial structure, toxicity (anesthetics and their many...

​A Kinder Option

The use of stem cells contributes to approximately 5-7% of the final esthetic results of the Novadermy procedure. However, Novadermy is available also without using stem cells, and before choosing whether or not to undergo this procedure, you can consider this option as a more ecologically sound choice. The stem cells used for this procedure are harvested from bovine placentas in Argentina....

Dr. William Rae

Dr. William Rae, a former surgeon from Texas, discovered his own sensitivity to electromagnetic fields while working in the modern operating room. As medicine became a technology, the operating room became a home to more and more electrical devices. Today, in his opinion, it could well be classified as a hazardous environment. By eliminating other sources, Dr. Rae determined that his allergic and...

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...

The Roof of Africa & Beyond

An Account of Dr. Tel-Oren's Adventures in Tanzania, Africa: Safari, Nutritional Research, and Climbing Kilimanjaro Drug-Free and Altitude Sickness-Free (Transcribed from Dr. T's Tuesday Lecture at Ecopolitan in February 2010).

Raw Food, Weight Loss and Nursing

QUESTION: I am 26 years old and have been between 80%-100% raw vegan for the past 6 years. I have just had my first baby in January of ''09 and I reverted to a mostly cooked vegan diet throughout pregnancy and gained 30 lbs. However, now I am nursing my baby exclusively and have returned to about a 95% raw diet. I thought this would not only increase my energy levels, but also help my lose...

​Surgery and Supplements

QUESTION: My cousin faces the legs surgery due to arthritis problem (a cartridge worn out and the bones rubbing each other causing pain) Is it possible to avoid this surgery and take care of problem using the supplementals and vitamins? Thank you, Gregory

Iso-D3

Question: I listened to the "truth" series and learned so much that helped me really understand what my body needed to be healthy.  You really dispelled some important myths for me.  It was a real relief to know I didn't need as much protein as I'd been taught.  Everything you said helped me understand why I felt worse when I was eating the way Dr. Perricone...

Ecopolitan Space donated for Your Non-Profit Activities

Ecopolitan Space is donated for non-profit meetings, lectures, task groups, committees, health activities, at the Ecopolitan Building. If you belong to (or if you know someone belonging to) a socially-responsible, environmentally friendly, community oriented, sustainability-aware, or health-related organization (preferably but not necessarily a non-profit company), please let us know if you need...

Minneapolis Living Foods Potluck & Support Group

After 3 years of requests from our dear customers, we have finally started a raw food potluck and support group in  Minneapolis. This group, named the Minneapolis Living Foods, shares a variety of healthy raw vegan foods, inspiring creativity and, enhancing culinary knowledge in an informal, pleasant atmosphere.  Also, this group is excitingly engaged in sustainability-oriented activism!...

Nepal/Sri Lanka Adventure

3 Weeks, 2 South Asian Countries, 1 Trip of a Lifetime! Tropical Ocean Retreat in Sri Lanka & Sustainable, Socially Responsible Himalayan Adventure in Nepal March 16-April 4, 2010

Rhododendron Trek in Nepal

Cultural Diversity of Nepal and Spectacular Himalayan Wilderness – Off the Beaten Path Explore A Rarely-Visited, Dramatic High-Altitude Holy Area!!! 14  days (March 2007) with 10 days of inspiring, sustainable community eco-trekking!  

Or's Testimonial

A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip.  I will not provide all the details of the trip at this time, nor will I copy everything that I...

Foraging, Herbology, and Mangoes, it must be Spring!

When I was in Israel (the Galilee) and Italy (Tuscany) a few weeks ago, I went foraging a bit (see those pictures and other foraging  pictures in the blog). Even in Victoria, BC last week I found some time with my hosts to eat some wild plants (but not in Seattle, Olympia area, and Portland - I wish there was more time!). Each country and State with its own micro-climate supports its own...

On Tour and On TV!

I just came back from a snowy Montreal where I gave 2 lectures; "7 Foods to Avoid to Allow for Meaningful Detoxification " and "An Introduction to the Functional and Nutritional Treatments for Behavioral and Developmental Disorders (Autism Spectrum, PDD, ADD, ADHD)."  I also provided consultations and skin treatments, as I do in so many other locations. It was wonderfully...

Why Eat Raw Organic Plant Food?

Why Eat Raw Organic Plant Food?

What would you give for fewer colds/allergies, more energy, a slender body, a sharper mind, clear skin, better digestion, and slashed risk of heart disease, stroke, cancer, diabetes, arthritis, osteoporosis, gallstones, infections, and premature death? No drug or surgery or supplement can give you all these. But a natural diet and lifestyle can.

The Occasional Junk Food

Question: Often enough, during parties or meetings, or during my travels (in and out of the airplane...), I am asked questions resembling this: "what if I have a Big Mac just once in a while? Or a Cheese Pizza once a week? Or chocolate just infrequently?"

Peanut Butter - why it's best to avoid it

Question: I know that peanut butter is not good for me (I can feel it), but I'd like to know why!

Asthma Triggers and Electrical / EMF Pollution

Question: In the last newsletter, we asked: "If you would like to help others improve their health and learn about eco-friendly living, email this letter to a friend". So, here are the questions of "Joan", who got this newsletter from a caring friend, "Mary":

Healthy Eating During Pregnancy

Question: hello - do you offer any resources, literature, counselling on staying raw during our pregnancy and during the birth? We are about 1 month pregnant and are having trouble finding info on this. Thank you for what you do.

Raw Food - Ideal % for Your Child's Health

Question: I bet you get this question alot, how much raw food do "you" eat a day and what do you recommend the percentage young children should have? I have noticed quite a difference in my child compared to others (tantroms, illnesses, appearance) that eats organic mostly, chicken is the only animal product she eats. Never gets sick, if she picks up a runny nose its gone in a day....

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Always Tired - Why am I Always Feeling So Tired?

Question: I have been told by my doctor that it’s “normal” for me to be always tired, because of my age (63). Is that true?

Hydrogen Peroxide for the Hot Tub

Question: I am a big fan of your restaurant and really find your newsletters informative. I have a hot tub that I'd like to start using hydrogen peroxide in instead of all the harmful chemicals. Can you tell me who to contact regarding the ratio of peroixde per gallon of water and where to get the food grade peroxide. Any information you can provide would be greatly appreciated.

The Inspiration & Purpose Behind Eco Global Retreats & Adventures

People often ask me why I have decided, as a part of my life's mission, to occupy myself with ecological tourism and the organization of global adventures, especially in light of how busy I am with other projects, including various clinics in and out of the USA, the expanding international Ecopolitan Eco-Health Network, web-based projects, inventions, local and international lectures, writing,...