exercise - Search Results

Acid Reflux - Gastroesophageal Reflux Disease

Gastroesophageal reflux disease (GERD) is a disorder in which contents of the stomach or small intestine repeatedly move back up into the esophagus (tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate...

Angina Pectoris

Angina Pectoris is defined as Acute pain in the chest resulting from decreased blood supply to the heart muscle (myocardial ischemia).  A syndrome  due  to  myocardial oxygen deficit, characterized by prolonged substernal, thoracic pain which is precipitated chiefly by emotion, exercise, or the ingestion of a heavy meal.  It is caused by a temporary inability of the...

Ankylosis Spondylitis

Ankylosis Spondylitis is defined as a chronic and generally progressive inflammatory arthritic disease affecting the spinal joints and adjacent connective tissues. Also called "Marie Strumpell Disease." This appears to be a disease mainly of young men aged 10-30 years old. It seems to have a genetic component, as it is seen in male relatives and especially in patients with...

Asthma

Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...

Asthma Triggers and Electrical / EMF Pollution

Question: In the last newsletter, we asked: "If you would like to help others improve their health and learn about eco-friendly living, email this letter to a friend". So, here are the questions of "Joan", who got this newsletter from a caring friend, "Mary":

August 2018 Foraging Retreat with Dr. T

Four Days of Foraging - A Retreat with Ecopolitan Founder Dr. T: Health Education, Nutrition, & Fun in Nature Near Menomonie, Wisconsin - just one hour drive from the Twin Cities! Arrive: Wednesday, August 1 (between 7:00-9:00 PM) or Thursday, August 2 (between 6:00-8:00 AM) Depart: Sunday, August 5 (afternoon) Lectures and Activities Provided by Dr. T: 1. Introduction to Foraging &...

BIOACTIVE PLANT FRACTION™ Therapy (BPF Therapy)

BIOACTIVE PLANT FRACTION™ Therapy (BPF Therapy)

"In a society that is crowded, immunologically-suppressed, nutritionally-depleted, emotionally-stressed, physiologically-challenged, microbiologically-imbalanced, and environmentally-polluted, Bioactive Plant Fraction™ therapy is as important to our health as exercise, detoxification, stress-relief, and wholesome food." - Dr. T

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Blood Sugar Dysregulation / Metabolic Syndrome

General nutritional support strategies for individuals with any dysglycemic response. i.e. Metabolic Syndrome (lnsulin Resistance and Hyperinsulinemia) Type II Diabetes Reactive Hypoglycemia. NOTE: "Type 1 Diabetes" see Autoimmune Section  

Body Composition

All experts agree that obesity, even being overweight, contributes heavily to all degenerative disease. The United States Surgeon General stated that a failure to address excessive weight and obesity "could wipe out the gains we've made in areas such as heart disease, several forms of cancer, and other chronic health problems." Although attempts to lose weight are common in the...

Bursitis

Bursitis is an Acute or chronic inflammation in a bursa. Bursae are thin-walled sacs lined with synovial fluid and function to lubricate and ease the movement of the tendons and muscles over bony prominences. Causes of bursitis include trauma; systemic disease (such as arthritis or rheumatoid arthritis); gout; repetitive or excessive frictional force; or infection. Most commonly, bursitis is...

Calorie Density to Prevent Cancer

If you do not use tobacco then the most important thing you can do to prevent cancer is eat well, maintain a healthy body weight, and get physical exercise. Unfortunately when surveyed less than 3% of the population eats a health promoting diet that meets the guidelines for cancer prevention and over 68% of the population is overweight or obese. Following the principles of calorie density will...

Cardiovascular Disease

Definitions of Cardiovascular Disease Risk Factors Total cholesterol Cholesterol is a waxy fat like substance. Total cholesterol refers to the sum of the different sub-fractions of cholesterol that are measured in the blood. Total cholesterol is an independent risk factor for cardiovascular disease. The National Cholesterol Education Program says 240 is considered high. A person with this level...

Carpal Tunnel Syndrome

An entrapment neuropathy of the median nerve and, less commonly, compression of the finger flexor tendons, producing paresthesia, atrophy, and weakness in the affected hand. The syndrome is caused by continuous pressure on the median nerve as it passes through the anterior carpal tunnel, which is defined by the carpal bones (proximally: pisiform and the tubercle of the navicular; distally: hook of...

Common Cold

The common cold is an upper respiratory infection caused by a virus. In the United States, adults have between 3 and 6 colds a year, and children have as many as 8 to 10.

Depression

Depression is a major problem in the United States. Nearly 15 million Americans will suffer true clinical depression each year. Depression is also a big business for drug companies, especially for the maker of Prozac-Eli Lilly and Company. The good news is that there are natural measures to deal with depression that are both safer and more effective.

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Ecopolitan February 2012 Newsletter

Our monthly newsletters are back! Here, you’ll receive information on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips. Our goal with the monthly updates is to help you live your best eco-raw life - an educated lifestyle that harmonizes health sciences, nutrition, ecology, and community to promote a sustainable future on Earth!

Epigenetics, Detoxification, and You

I am back from an arduous lecture-and-patients tour of Israel and Italy! After seeing nutritional and skin-lesion patients in the Tel Aviv area, I traveled a bit north to lecture at an environmental health conference, focusing on the connection between our genetics and susceptibility to illness as a result of environmental, nutritional, hormonal, and emotional influences.

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Facet Syndrome

Facet syndrome is used to describe chronic or acute inflammation of the articular facet joints which guide vertebral motion. These joints are lined by cartilage and surrounded by capsular ligaments which are richly innervated by pain fibers. These joints are inflamed by trauma (as in flexion/extension injuries; "whiplash") or in overloading injuries such as lifting a heavy load and...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Fracture

Any break in a bone. There are many types of fractures:

Frozen Shoulder

A syndrome in which a stiff shoulder is restricted and painful in both active and passive movement. Also known as adhesive capsulitis, periarthritis, and pericapsulitis. The involved joints are the scapulothoracic and glenohumeral. There is no bony ankylosis. Causes include any type of pain in the shoulder upon movement, and immobilization from shoulder injury. Frozen shoulder is seen most often...

How to Eat Raw Organic Plant Food?

How to Eat Raw Organic Plant Food?

Organic, fresh, wholseme, unprocessed, uncooked vegetables, fruits, nuts, and seeds are great for your body (see why). But what is the best way to start eating raw food? Here are your essential tips.

Influenza

Influenza, or "flu," is a common infection caused by a virus affecting the respiratory tract (like the nose and upper airways). Its symptoms are usually more severe than the common cold and are more likely to affect other parts of your body like your stomach and muscles. The flu is very contagious - spreading easily from one person to the next. While most cases run their course in...

Infrared Sauna

Infrared Sauna

Welcome to the Ecopolitan's Infrared Sauna. Relax in the cedar chamber for infrared treatment anytime you wish. Step in and listen to music, read or meditate as you experience the therapeutic benefits of Ecopolitan's infrared thermal sauna. You'll emerge feeling refreshed, detoxified and rejuvenated. Call us at: 612-87-GREEN (612-874-7336) to schedule a session, or just stop by during...

Liver / Gallbladder

Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...

Low Back Pain

Pain felt either in the lumbar, lumbosacral, or sacroiliac areas. Most low back pain is from degenerative joint disease in the lumbosacral region, poor posture, the beer belly, constipation, and stress-induced myospasms of the lumbosacral region. Low back pain is commonly associated with sciatica. The prognosis depends on the cause. Generally, the condition is benign and the prognosis is...

M2PK Pricing and Sample Reports, Plus A New Gift

M2PK Pricing If you can't see the PDF content, Press here to Download. Sample Reports If you can't see the PDF content, Press here to Download. FDH PLUS M2PK Sample Test If you can't see the PDF content, Press here to Download. Special Announcement & Gift In 2 weeks we will launch a unique package of 5-videos about nature & health from Dr. Tel-Oren. In this package you...

March 2015 Thailand Retreat

 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (March 15-28) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...

Milk and "Strong Bones"

During many of my lectures here and abroad about the detriment of society's obsessive consumption of dairy products, I noticed that my audiences seemed amenable enough to digesting the scientifically proven facts regarding the close association between milk products and many kinds of cancer, asthma, infections, allergies, auto-immune disease, inflammation, arthritis, weight gain, many...

Multiple Sclerosis

Nearly 350,000 Americans are affected by one of medicine's most misunderstood diseases, multiple sclerosis. Although there is no known cure, alternative medicine has recognized a number of contributing factors. Often, the early detection and identification of underlying causes combined with strict dietary and life-style guidelines can stabilize or reverse the symptoms.

October 2014 Thailand Adventure

Authentic Thailand - Tropical Fruit, Vegan Thai Cuisine, and Beachfront Retreat 7 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately after Dr. T's Humanitarian Eco-Trek in Nepal (October 14-27) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...

October 2015 Thailand Retreat

7 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (October 22-November 3) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...

Osteoporosis

A decreased density of bone compared to normal bone mass of age and sex matched controls. It is the most prevalent bone disease in the world. There are many factors that can contribute to osteoporosis, the most common is postmenopausal, estrogen deficient osteoporosis. More than one-half of women in the United States who are 50 years of age or older will have documented osteoporosis,...

Polymyalgia Rheumatica

What is polymyalgia rheumatica? Polymyalgia rheumatica (pronounced pah-lee-my-al-jah room-at-i-ca) is a type of arthritis that affects the muscles. It does not affect the bones, or the joints, which are the spots where two bones come together. It causes muscles to become stiff, tender and very sore.  This is called inflammation. Even though the muscles are sore they do not become weak.

Radiation Free Breast Screening

Radiation Free Breast Screening

Breast Thermography, Also known as Digital Infrared Thermal Imaging (DITI) is available at the Ecopolitan Building's 'clinic' (left to restaurant) on the first Saturday of the month. A Certified Thermographer comes to the Ecopolitan Building on the first Saturday of every month for this purpose, with all the sophisticated equipment necessary to perform this life-enhancing and...

Radiation Free Breast Screening

(For a printable version of this article, click this link to download the document.) DITI is a radiation free, contact free, non invasive (symptom-free), state of the art clinical screening test recommended for women of all ages. This test is part of an early breast disease detection and prevention program that provides women an opportunity to greatly increase their chances of addressing early...

Raw Food, Weight Loss and Nursing

QUESTION: I am 26 years old and have been between 80%-100% raw vegan for the past 6 years. I have just had my first baby in January of ''09 and I reverted to a mostly cooked vegan diet throughout pregnancy and gained 30 lbs. However, now I am nursing my baby exclusively and have returned to about a 95% raw diet. I thought this would not only increase my energy levels, but also help my lose...

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Sciatica

A specific entity with many causes. Involves inflammation of the great sciatic nerve and presents as acute or chronic pain down the back of the leg originating in the buttock and extending to the foot. Pressure can originate in the nerve roots, as in discopathy or facet syndrome, or can be caused by the gluteal muscles or piriformis tightening over the nerve. Gluteal muscle spasm is often...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...

Sprain / Strain

Sprain: Wrenching or twisting of a joint with partial rupture of its attaching ligaments. Strain: Over-stretching a muscle. Invariably,  both  conditions  are  trauma-induced. Of the two, the sprain is the more serious. There  are  three classifications of a sprain: Grade 1: Mild/minimal sprain with no ligamentous tear. There may be pain, swelling and tenderness....

Spring 2016 Thailand Retreat

Authentic Thailand - Tropical Fruit, Vegan Thai Cuisine, and Beachfront Retreat: March 29 - April 4, 2016

Tendinitis

Inflammation of the tendon and the lining of the tendon sheath. The sheath is typically the focus of the involvement, but the body's inflammatory response usually involves the tendon, too. The etiology is unknown, although repetitive or forceful trauma, exercise or strain, systemic diseases (rheumatoid arthritis, gout, Reiter's syndrome) and hypercholesterolemia are implicated.

The Inspiration & Purpose Behind Eco Global Retreats & Adventures

People often ask me why I have decided, as a part of my life's mission, to occupy myself with ecological tourism and the organization of global adventures, especially in light of how busy I am with other projects, including various clinics in and out of the USA, the expanding international Ecopolitan Eco-Health Network, web-based projects, inventions, local and international lectures, writing,...

The Pathogenicity of Resistant Bacterial Colonies, Viruses, and Molds

Virulent microorganisms, when allowed to proliferate in the body, are major contributors to inflammation, toxins, free radicals, and stress, leading to degenerative disease and premature aging. Therefore, we must find ways to inhibit the overgrowth of pathogenic fungi, bacteria, and viruses in the lungs, gut, internal organs, tissues, and ducts.  

The Power of Raw Foods Online Event

  Take Charge of Your Health with the Power of Raw Foods Author - Speaker: Dr. Adiel Tel-Oren, MD, DC, CCN You’re invited to join me and 28+ brilliant vegan doctors and raw food experts to gain a deeper understanding of the whole food vegan lifestyle. When raw plant foods predominate, the body will be cleansed internally, liberating our boundless energy. Learn why raw vegan foods...

Why Eco-Adventures?

In this newsletter you will discover:   Revolutionary NEW scientific method to prevent serious illnesses and degenerative diseases caused by viruses, bacteria, and fungus that colonize our bodies because of modern living. Personal account of Dr. T's trip to Tanzania, learning about indigenous human nutrition and African wildlife, and his record speed climb up Kilimanjaro without...