Sunspots, Age Spots and 'Liver Spots'
Dr. T Talks for 3 minutes about Sunspots, Age Spots and 'Liver Spots'.
Skin Clinic Appointments
Appointment booking form What are skin growths and blemishes (skin lesions) that can be removed? Moles/Nevi: pigmented or non-pigmented protrusions (from neurological irritation or solar exposure, or affected by genetics); Skin tags: many pigmented or non-pigmented thin-based protrusions (usually from hormonal imbalance); Senile hemangiomas: small to large red “blood...
Blemish Removal
Skin Growth and Blemish Removal Gentle, Non-surgical, Painless, Esthetic Performed by Doctor Adiel Tel-Oren, MD (Europe), DC (Ret.), CCN
Modified Elimination Diet
Foods to Include Foods to Avoid Fruits Unsweetened fresh, frozen, water-packed, or canned; unsweetened fruit juices except orange Oranges Vegetables All fresh raw, steamed, sautéed, juiced, or roasted vegetables Corn; creamed vegetables Starch Rice,...
What We SHOULD Eat
1. Nutrient-Dense Leafy Greens - daily, unlimited amounts! The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...
Minneapolis Living Foods Potluck & Support Group
After 3 years of requests from our dear customers, we have finally started a raw food potluck and support group in Minneapolis. This group, named the Minneapolis Living Foods, shares a variety of healthy raw vegan foods, inspiring creativity and, enhancing culinary knowledge in an informal, pleasant atmosphere. Also, this group is excitingly engaged in sustainability-oriented activism!...
Nepal/Sri Lanka Adventure
3 Weeks, 2 South Asian Countries, 1 Trip of a Lifetime! Tropical Ocean Retreat in Sri Lanka & Sustainable, Socially Responsible Himalayan Adventure in Nepal March 16-April 4, 2010
Infrared Sauna
Welcome to the Ecopolitan's Infrared Sauna. Relax in the cedar chamber for infrared treatment anytime you wish. Step in and listen to music, read or meditate as you experience the therapeutic benefits of Ecopolitan's infrared thermal sauna. You'll emerge feeling refreshed, detoxified and rejuvenated. Call us at: 612-87-GREEN (612-874-7336) to schedule a session, or just stop by during...
Amazing Tropical Retreat and Himalayan Adventure
This newsletter will surprise you with in-depth articles about an unforgettable Nepal and Sri Lanka extravaganza, and about Functional Medicine. Also, get up-to-date news about recent and upcoming events and activities at Ecopolitan Communities around the world!
Foraging, Herbology, and Mangoes, it must be Spring!
When I was in Israel (the Galilee) and Italy (Tuscany) a few weeks ago, I went foraging a bit (see those pictures and other foraging pictures in the blog). Even in Victoria, BC last week I found some time with my hosts to eat some wild plants (but not in Seattle, Olympia area, and Portland - I wish there was more time!). Each country and State with its own micro-climate supports its own...
How to Eat Raw Organic Plant Food?
Organic, fresh, wholseme, unprocessed, uncooked vegetables, fruits, nuts, and seeds are great for your body (see why). But what is the best way to start eating raw food? Here are your essential tips.
Raw Food - Monitoring your Health
Question: Hello Dr. T- Hope all is going well! Here is a question I just got & thought you could help with a better answer. Thanks - "Lorie". "Lorie", when you first started on the 100% raw diet, did you consult with a physician and got blood work done to make sure you're on the right track? H. told me briefly about the muscle test and we did read about it...
Winter Depression
Question: I tend to be moody and irritable in the winter (Seasonal Affective Disorder, SAD), but it lasts a lot longer into the summer in recent years, and I feel more and more depressed. Any suggestions?
Coconut Oil - the Saturated Fat Myth
Question: What is the deal with coconut oil? I hear that it is "wonder oil." How is that possible considering that is among the oils highest in saturated fat?
Milk and "Strong Bones"
During many of my lectures here and abroad about the detriment of society's obsessive consumption of dairy products, I noticed that my audiences seemed amenable enough to digesting the scientifically proven facts regarding the close association between milk products and many kinds of cancer, asthma, infections, allergies, auto-immune disease, inflammation, arthritis, weight gain, many...
ADD / ADHD
Attention deficit/hyperactivity disorder (ADHD) is the most commonly diagnosed behavioral disorder of childhood, estimated to affect between 3% and 5% of school-aged children. The core symptoms of ADHD include inattention, hyperactivity, and impulsivity. Although many people occasionally have difficulty sitting still, paying attention, or controlling impulsive behavior, these behaviors are so...
Asthma
Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...
Blood Sugar Dysregulation / Metabolic Syndrome
General nutritional support strategies for individuals with any dysglycemic response. i.e. Metabolic Syndrome (lnsulin Resistance and Hyperinsulinemia) Type II Diabetes Reactive Hypoglycemia. NOTE: "Type 1 Diabetes" see Autoimmune Section
Optimizing Babies' and Mothers' Health During Pregnancy
Wellness begins in the womb, and an embryo's health depends on the toxicity and nutritional status of the mother. Therefore, avoidance of toxins, harmful electromagnetic fields (especially deep-penetrating, high-frequency radio and microwaves, to which babies and children are far more sensitive than adults are), and severe emotional strain, while focusing on a nutrient-dense diet are...
Severe Depression Relieved: Treatment Testimonial
Severe Depression Relieved: Treatment Testimonial Written by: Kimberly, Dr.T's patient Dr.T's thoughts are offered at the end of her article. "...As I wrote this article, tears came to my eyes many times because for the first time in my life, I am enjoying life versus being buried by it. The first time I saw you, I was feeling like I was at the end of a very long rope. I was...
What is Eco-Raw Living? How is it "beyond raw food diet"?
EcoRaw Living is not only a natural way to satisfy our taste buds and nutrient needs without compromising the principles of ecology, sustainability, and nutritional health. It is a complete approach to life, involving every aspect of cellular nutrition and health that is known to science: Unlike other lifestyle approaches, including many raw food paths that often sadly focus on...
Eye Conditions
Cataracts Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...
Herpes Simplex
Cold Sores/Fever Blisters A spreading cutaneous eruption. Any inflammatory skin disease caused by a herpes virus and characterized by the formation of clusters of small vesicles. When used alone, the term may refer to herpes simplex or to herpes zoster.
Liver / Gallbladder
Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...
Macular Degeneration
Macular degeneration is a painless, degenerative eye disease that affects more than 10 million Americans. It is the leading cause of legal blindness in persons over the age of 55 in the United States. While complete blindness does not occur in most people with the disorder, macular degeneration often interferes with reading, driving, or performing other daily activities. There are two forms of...
Multiple Sclerosis
Nearly 350,000 Americans are affected by one of medicine's most misunderstood diseases, multiple sclerosis. Although there is no known cure, alternative medicine has recognized a number of contributing factors. Often, the early detection and identification of underlying causes combined with strict dietary and life-style guidelines can stabilize or reverse the symptoms.
Skin Conditions
Acne Vulgaris An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development of the comedo, or blackhead, may progress through more pathological stages of ruptured sebaceous ducts, pustule formation,...
Novadermy - Frequently Asked Questions
How is Novadermy different from other rejuvenation procedures? This procedure is NOT a face lift, it is not a temporary superficial chemical peel, and no toxins are injected into the face. Novadermy has successfully prevented many people from having surgery, which has many side effects, including scarring, long recovery time, altered facial structure, toxicity (anesthetics and their many...
Rhododendron Trek in Nepal
Cultural Diversity of Nepal and Spectacular Himalayan Wilderness – Off the Beaten Path Explore A Rarely-Visited, Dramatic High-Altitude Holy Area!!! 14 days (March 2007) with 10 days of inspiring, sustainable community eco-trekking!
Or's Testimonial
A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip. I will not provide all the details of the trip at this time, nor will I copy everything that I...
Hydrogen Peroxide (H2O2)
Question: My community-mate needs some convincing as of why hydrogen peroxide is a safe product to be used to improve hygiene in our community and educational center, here's what he wrote - can you write a brief answer to calm him down? - "After hearing about it, I was fully prepared to accept hydrogen peroxide as an alternative to soap. This morning I decided to look for some...
Solar Keratosis - A Common Pre-Cancer Skin Condition
Solar keratosis, also known as actinic keratosis, is a pre-cancerous skin condition, whereby patches of the skin become rough, crusty, or scaly, and ultimately develop into thick dry bumps that may occasionally slough off and re-form, frequently leading to squamous cell carcinoma (a common yet serious skin cancer). These patches may vary greatly in thickness, color, pigment density, and diameter...
Why Eco-Adventures?
In this newsletter you will discover: Revolutionary NEW scientific method to prevent serious illnesses and degenerative diseases caused by viruses, bacteria, and fungus that colonize our bodies because of modern living. Personal account of Dr. T's trip to Tanzania, learning about indigenous human nutrition and African wildlife, and his record speed climb up Kilimanjaro without...
October 2014 Thailand Adventure
Authentic Thailand - Tropical Fruit, Vegan Thai Cuisine, and Beachfront Retreat 7 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately after Dr. T's Humanitarian Eco-Trek in Nepal (October 14-27) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...
What is Novadermy?
Take 10 Years Off Your Face PERMANENTLY In Only 10 Days With Novadermy - The World's Safest and Most Effective Anti-Aging Facial Rejuvenation Treatment Listen to Novadermy 1 explained here... Download MP3 Listen to Novadermy 2 explained here... Download MP3 Q&A with Dr. Vargasbr Download MP3 / Download "Q&A with Dr....
Ecopolitan March 2012 Newsletter
Ecopolitan's monthly newsletter is back —giving you the latest and greatest information and news on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips.
Cancer
What are the nutritional strategies in treatment of cancer? Here is your guide to enhancing the immune / antioxidant status, enzyme therapy, chemotherapy and / or radiation therapy support and suggested nutritional supplementation.
Eco-Trek and Nepali Community Tour - Autumn 2011
See Two Countries in One Trans-Pacific Trip! Mardi Himal/Gorkha Eco-Trek and Nepali Community Tour, Optional Tropical Thai Mini-Retreat, plus much more! Guided by Dr. T, this Group Adventure also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring the Himalayas, Authentic Nepali Village Life, the Jungles of Chitwan National Park, Everest Learning...
Eco-Trek and Nepali Community Tour - Spring 2011
Mardi Himal Rhododendron Bloom Eco-Trek and Nepali Community Tour, and much more! Guided by Dr. T, this Group Adventure Also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring The Himalayas, Authentic Nepali Village Life, The Spiritual Birthplace of Buddha, Chitwan Jungle Park, and Magnificent World Heritage Site Temples ~ March 23 - April 8,...
Eco-Trek and Nepali Community Tour - Spring 2012
One-Of-A-Kind Himalayan Eco-Trek, Nepali Community Tour, and Much More! Explore the Himalayas, Experience Authentic Nepali Village Life, View Magnificent World Heritage Site Temples, Explore Chitwan National Park, Support the Everest Learning Academy for Disadvantaged Children, and Take Part in a Humanitarian Program Designed to Fight Racism in Nepal. ~March 16-31, 2012 – Rhododendron Bloom~
Nepali Nectar - by Amanda Heidemann
As the plane soared through the beauteous expanse frosting the tips of the mighty Himalayas and then glided across the towering Kathmandu valley so crowded with metallic and candy-colored structures and girdled by a sea of cascading terraces, I remained unaware that the theme for the rest of the journey had already been put in place - immensity. Immensity of not only the external landscapes...
Products
Currently, You Can Find Our Products at the Following Stores: Eastside Food Co-op 2551 Central Avenue NE Minneapolis, MN 55418 612-788-0950 Fresh & Natural Foods - 2 locations 1. Plaza 94 Shopping Center 1701 Ward Avenue, Suite 200 Hudson, WI 54016 2. Shoreview Village Mall 1075 West Highway 96 Shoreview, MN 55126 Hampden Park Co-op 928 Raymond St. Paul, MN 55114...
M2PK Pricing and Sample Reports, Plus A New Gift
M2PK Pricing If you can't see the PDF content, Press here to Download. Sample Reports If you can't see the PDF content, Press here to Download. FDH PLUS M2PK Sample Test If you can't see the PDF content, Press here to Download. Special Announcement & Gift In 2 weeks we will launch a unique package of 5-videos about nature & health from Dr. Tel-Oren. In this package you...
Spring 2016 Thailand Retreat
Authentic Thailand - Tropical Fruit, Vegan Thai Cuisine, and Beachfront Retreat: March 29 - April 4, 2016
October 2015 Thailand Retreat
7 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (October 22-November 3) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...
Tropical Thailand Tour & Healing Retreat
Amazing Temples, Nature, Tropical Fruits, Bodywork - a Healing & Education Retreat with Dr. T 9 Days including 3 days in Bangkok and 5 days in a Remote Paradise! Off the Beaten Path!
March 2015 Thailand Retreat
days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (March 15-28) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...
Logistics and Details for Your Stay
Because it is important to avoid intense sun exposure for three months after the procedure, Novadermy is only offered during the winter months. In order to ensure the very best support for your experience with Novadermy, groups are limited to a maximum of 15 people. Please note: there is a minimum of 4 people per group to hold a session. Please be sure to notify our office as early as...
August 2019 Foraging Retreat with Dr. T
Four Days of Foraging - A retreat with Ecopolitan Community Founder Dr. T: Health Education, Nutrition, & Fun in Nature When: August 7-11, 2019 Where: River Haven, Wisconsin Arrive: Wednesday, August 7 (between 7:00-9:00 PM) or Thursday, August 8 (between 6:00-8:00 AM) Depart: Sunday, August 11...
Nepali Eco-Trek FAQ
FAQ –Nepali Humanitarian Eco-Trek with Dr. Tel-Oren When trek participants arrive in Kathmandu will there be someone at the airport to meet them? Please provide Angie with your complete & accurate flight information (arrival date/time, departure city). A team member will hold up a sign with your name on it and will then transport you to the hotel. If there is a problem (flight delay,...
