Winter Depression
Question: I tend to be moody and irritable in the winter (Seasonal Affective Disorder, SAD), but it lasts a lot longer into the summer in recent years, and I feel more and more depressed. Any suggestions?
Question: I tend to be moody and irritable in the winter (Seasonal Affective Disorder, SAD), but it lasts a lot longer into the summer in recent years, and I feel more and more depressed. Any suggestions?