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About Dr. T

About Dr. T

Prof. Adiel Tel-Oren ("Dr. T") MD, DC, DABFM, DABCN, CCN - Health & Nutrition Science Expert; Holistic Skin Scientist; World-Wide Lecturer to Doctors, Health Practitioners, & the Public; Founder of the "Tel-Oren MucoCutaneous Therapy" - a Non-Surgical, Non-Medical Approach to Skin and Mucous Lesions; Skin & Anti-Aging Diagnostics and Therapeutics Innovator;...

About Ecopolitan

About Ecopolitan

Visit Ecopolitan's Eco-Health Network to get science-based eco-health information and products, and engage in activities

Allergies and Food Sensitivities

Question: Dr. T, thanks for writing my college a letter explaining my special health needs arising from my chemical sensitivities and food sensitivities and my related dietary requirements. As you know, my nutritional demands depart radically from the School Lunch program, which derives its inspiration from the SAD- Standard American Diet. I received some resistance from the school officials, who...

August 2018 Foraging Retreat with Dr. T

Four Days of Foraging - A Retreat with Ecopolitan Founder Dr. T: Health Education, Nutrition, & Fun in Nature Near Menomonie, Wisconsin - just one hour drive from the Twin Cities! Arrive: Wednesday, August 1 (between 7:00-9:00 PM) or Thursday, August 2 (between 6:00-8:00 AM) Depart: Sunday, August 5 (afternoon) Lectures and Activities Provided by Dr. T: 1. Introduction to Foraging &...

Autism Spectrum Disorder Causes, Autism Treatment

Question: I am seeking some assistance with food prep for my family. My daughter is on the autism spectrum and has many food allergies and sensitivities. She is on a modified diet and the food preparation is too much for me to do on top of all of my other responsibilities. I am interested in paying someone to prepare some of our food on a weekly basis and also to expand our knowledge of food...

Autumn 2013 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Autumn 2015 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Blemish Removal

Skin Growth and Blemish Removal Gentle, Non-surgical, Painless, Esthetic Performed by Doctor Adiel Tel-Oren, MD (Europe), DC (Ret.), CCN  

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Blood Sugar Dysregulation / Metabolic Syndrome

General nutritional support strategies for individuals with any dysglycemic response. i.e. Metabolic Syndrome (lnsulin Resistance and Hyperinsulinemia) Type II Diabetes Reactive Hypoglycemia. NOTE: "Type 1 Diabetes" see Autoimmune Section  

Cancer

What are the nutritional strategies in treatment of cancer? Here is your guide to enhancing the immune / antioxidant status, enzyme therapy, chemotherapy and / or radiation therapy support and suggested nutritional supplementation.

Cardiovascular Disease

Definitions of Cardiovascular Disease Risk Factors Total cholesterol Cholesterol is a waxy fat like substance. Total cholesterol refers to the sum of the different sub-fractions of cholesterol that are measured in the blood. Total cholesterol is an independent risk factor for cardiovascular disease. The National Cholesterol Education Program says 240 is considered high. A person with this level...

Chronic Fatigue Syndrome

Chronic, persistent or relapsing debilitating fatigue or easily fatigued, that does not resolve with bed rest and that is severe enough to reduce or impair average daily activity below 50% of premorbid activity level. Associated symptoms: mild fever, sore throat, painful lymph nodes, muscle weakness, myalgia headaches, arthralgia, neuro- psychological complaints, sleep disturbances.

Colon Hydrotherapy with Carol Edel

​Carol Edel's Colon Hydrotherapy office is part of the Eco-Healing Center at the Ecopolitan Building, which is ecological (eCOLONogical...) not only in the items mentioned above but also in the sense that the colon's ecology is thoroughly and positively addressed by the practitioner. Carol Edel has been a Certified Colon Hydrotherapy Practitioner for over 30 yrs. She was originally trained...

Common Cold

The common cold is an upper respiratory infection caused by a virus. In the United States, adults have between 3 and 6 colds a year, and children have as many as 8 to 10.

Detoxification

Low-level, long-term exposure to toxins such as heavy metals (e.g. lead, mercury, PSP, and cadmium), pesticides, industrial  compounds, and pollutants is associated with chronic fatigue syndrome (CFS), multiple chemical sensitivities (MCS), fibromyalgia (FM), neurodegenerative diseases such as Parkinson's disease and atherosclerosis as well as many types of cancers. Common signs and...

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Ecopolitan April 2012 Newsletter

Here's our monthly newsletter from Ecopolitan —giving you the latest and greatest information and news on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips.

Ecopolitan February 2012 Newsletter

Our monthly newsletters are back! Here, you’ll receive information on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips. Our goal with the monthly updates is to help you live your best eco-raw life - an educated lifestyle that harmonizes health sciences, nutrition, ecology, and community to promote a sustainable future on Earth!

Ecopolitan March 2012 Newsletter

Ecopolitan's monthly newsletter is back —giving you the latest and greatest information and news on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips.

Eco-Trek and Nepali Community Tour - Autumn 2011

See Two Countries in One Trans-Pacific Trip! Mardi Himal/Gorkha Eco-Trek and Nepali Community Tour, Optional Tropical Thai Mini-Retreat, plus much more! Guided by Dr. T, this Group Adventure also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring the Himalayas, Authentic Nepali Village Life, the Jungles of Chitwan National Park, Everest Learning...

Eco-Trek and Nepali Community Tour - Spring 2011

Mardi Himal Rhododendron Bloom Eco-Trek and Nepali Community Tour, and much more! Guided by Dr. T, this Group Adventure Also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring The Himalayas, Authentic Nepali Village Life, The Spiritual Birthplace of Buddha, Chitwan Jungle Park, and Magnificent World Heritage Site Temples  ~ March 23 - April 8,...

Eco-Trek and Nepali Community Tour - Spring 2012

One-Of-A-Kind Himalayan Eco-Trek, Nepali Community Tour, and Much More! Explore the Himalayas, Experience Authentic Nepali Village Life, View Magnificent World Heritage Site Temples, Explore Chitwan National Park, Support the Everest Learning Academy for Disadvantaged Children, and Take Part in a Humanitarian Program Designed to Fight Racism in Nepal. ~March 16-31, 2012 – Rhododendron Bloom~

Encouraging Friends to Visit Ecopolitan

Question: Hello, I have been enjoying your food immensely- it's hard to believe how food that tastes so amazingly rich and fulfilling can also be so healthy for you (and the planet)! However, when I try to invite my friends and family who have never tried your menu, they are reluctant to join me, even though I tell them it's the most fabulous organic raw restaurant and eco-shop! I need...

Everything in Moderation

"Everything in Moderation" - Is this a good nutritional habit? What common food ingredients are truly safe to eat "in moderation"? What are the side effects? And when can we really allow ourselves to eat in moderation?

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Foraging, Herbology, and Mangoes, it must be Spring!

When I was in Israel (the Galilee) and Italy (Tuscany) a few weeks ago, I went foraging a bit (see those pictures and other foraging  pictures in the blog). Even in Victoria, BC last week I found some time with my hosts to eat some wild plants (but not in Seattle, Olympia area, and Portland - I wish there was more time!). Each country and State with its own micro-climate supports its own...

Gluten Free Menu Restaurant

Question: Hi - do you have a gluten free menu? can you tell me a few items that are on it?

Gold Standards

Many times during the last three years, people have expressed concerns about the cleanliness of restaurant food in general and about what Ecopolitan is doing about it in particular. So here's the scoop:

Headache: Vascular / Migraine

Headaches from vascular disturbance. There are several types of vascular headaches: Migraine: Periodic throbbing headaches. The prodrome seems to be due to a vasoconstriction of the cerebral blood vessels (or the vessels leading into the brain), while the headache itself seems to be due to a vasodilation of the blood vessels with subsequent congestion of tissues; seen more often in women...

Healthy Restaurant - Food Poisoning Symptoms?

Question: I just wanted to let you know... I ate at your healthy restaurant last night. I had the "RawVioli," which was delicious. I was, in fact, very impressed. However, shortly thereafter I experienced what seems suspiciously like food poisoning symptoms. Maybe my stomach simply couldn't handle all that raw-ness, but the symptoms conform to my past experiences with food poisoning.

High Protein Raw Food Recipes

Question: Could you guide me on the Ecopolitan restaurant menu (I see it online) as to dishes or specific ingredients with higher protein?

Hydrogen Peroxide for the Hot Tub

Question: I am a big fan of your restaurant and really find your newsletters informative. I have a hot tub that I'd like to start using hydrogen peroxide in instead of all the harmful chemicals. Can you tell me who to contact regarding the ratio of peroixde per gallon of water and where to get the food grade peroxide. Any information you can provide would be greatly appreciated.

Influenza

Influenza, or "flu," is a common infection caused by a virus affecting the respiratory tract (like the nose and upper airways). Its symptoms are usually more severe than the common cold and are more likely to affect other parts of your body like your stomach and muscles. The flu is very contagious - spreading easily from one person to the next. While most cases run their course in...

Infrared Sauna

Infrared Sauna

Welcome to the Ecopolitan's Infrared Sauna. Relax in the cedar chamber for infrared treatment anytime you wish. Step in and listen to music, read or meditate as you experience the therapeutic benefits of Ecopolitan's infrared thermal sauna. You'll emerge feeling refreshed, detoxified and rejuvenated. Call us at: 612-87-GREEN (612-874-7336) to schedule a session, or just stop by during...

James Martin Transformed

My name is James Martin and I am 59 years old. Most of my life I have been a very healthy person, a very energetic outgoing person, fun person, loved to be around people, loved to be active and always had an extremely vigorous appetite. I love to eat. I was raised around good cooks. My mother, grandmother and ex-wife were great cooks. And eating was always a very, very big thing with me. I ate...

Learning How To Eat Raw

Question: Hi, I am interested in learning how to eat raw. I was wondering if you can help me find where I can sign up for some classes on how to eat raw and it's benefits? And hopefully something that's economic would be a plus!! Thank you for your help.

Liver / Gallbladder

Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...

March 2014 Nepali Eco-Trek

March 2014 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

March 2015 Thailand Retreat

 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (March 15-28) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...

March 2016 Eco-Trek

Humanitarian Eco-Trek in Nepal: March 18-31, 2016 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

Nepali Eco-Trek & Community Tour - Autumn 2012

1.Nepali Community Tour ~ September 24th – October 4th, 2012 ~ 2. One-Of-A-Kind Himalayan Eco-Trek  ~ October 3rd – 17th, 2012 ~

Nepali Nectar - by Amanda Heidemann

Nepali Nectar - by Amanda Heidemann

As the plane soared through the beauteous expanse frosting the tips of the mighty Himalayas and then glided across the towering Kathmandu valley so crowded with metallic and candy-colored structures and girdled by a sea of cascading terraces, I remained unaware that the theme for the rest of the journey had already been put in place - immensity. Immensity of not only the external landscapes...

Nepal/Sri Lanka Adventure

3 Weeks, 2 South Asian Countries, 1 Trip of a Lifetime! Tropical Ocean Retreat in Sri Lanka & Sustainable, Socially Responsible Himalayan Adventure in Nepal March 16-April 4, 2010

Newsletter Sign Up

Newsletter Sign Up

Sign up for our FREE newsletter, The Ecopolitan Times, and receive our FREE 7 day Eco-Raw Menu Planner.

Novadermy - Before & After

Novadermy - Before & After

**Important Note About These Pictures** "After" pictures were taken immediately following the Novadermy procedure. In some cases the oily or shiny appearance is due to the oil that is applied for the 12 hours immediately at the end of the procedure. Complexions will continue to improve as the new skin matures during the next three months. Studies published in...

Novadermy -  Frequently Asked Questions

Novadermy - Frequently Asked Questions

How is Novadermy different from other rejuvenation procedures? This procedure is NOT a face lift, it is not a temporary superficial chemical peel, and no toxins are injected into the face. Novadermy has successfully prevented many people from having surgery, which has many side effects, including scarring, long recovery time, altered facial structure, toxicity (anesthetics and their many...

October 2014 Nepali Humanitarian Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

October 2015 Thailand Retreat

7 days with Dr. T, plus his revolutionary Vmix Bone & Muscle Strength & Toning Routine! This adventure starts immediately prior to Dr. T's Humanitarian Eco-Trek in Nepal (October 22-November 3) - both trips can be combined to introduce 2 countries instead of one, for the same long flight...

October 2016 Eco-Trek

Humanitarian Eco-Trek in Nepal: October 17-29, 2016 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

October 2018 Eco-Trek

Humanitarian Eco-Trek in Nepal: October 12-25, 2018 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

On Tour and On TV!

I just came back from a snowy Montreal where I gave 2 lectures; "7 Foods to Avoid to Allow for Meaningful Detoxification " and "An Introduction to the Functional and Nutritional Treatments for Behavioral and Developmental Disorders (Autism Spectrum, PDD, ADD, ADHD)."  I also provided consultations and skin treatments, as I do in so many other locations. It was wonderfully...

Or's Testimonial

A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip.  I will not provide all the details of the trip at this time, nor will I copy everything that I...

Pain/Inflammation Management

A feeling of distress, suffering, or agony caused by stimulation of specialized nerve endings. The sensation we feel as pain is produced through a number of complex biochemical interactions. These interactions can be likened to a battle between the good guys, the body's natural pain relieving force, and the bad guys, the pain producers. When the good guys are winning the battle, we are not...

Patient Instructions

Patient Instructions Before treatment Please relax. The treatment is safe, effective, and essentially painless (even children and babies handle it well). Show your skin growths and blemishes to Dr. Tel- Oren. He will decide how many can be treated in one session and which ones should be treated first. Or, if he feels it’s in your best interest, he may refer you to a skin specialist....

Radiation Free Breast Screening

Radiation Free Breast Screening

Breast Thermography, Also known as Digital Infrared Thermal Imaging (DITI) is available at the Ecopolitan Building's 'clinic' (left to restaurant) on the first Saturday of the month. A Certified Thermographer comes to the Ecopolitan Building on the first Saturday of every month for this purpose, with all the sophisticated equipment necessary to perform this life-enhancing and...

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Rhododendron Trek in Nepal

Cultural Diversity of Nepal and Spectacular Himalayan Wilderness – Off the Beaten Path Explore A Rarely-Visited, Dramatic High-Altitude Holy Area!!! 14  days (March 2007) with 10 days of inspiring, sustainable community eco-trekking!  

Small Intestine / Pancreas

Symptoms Abdominal cramps; indigestion 1-3 hours after eating; fatigue after eating; lower bowel gas; alternating constipation and diarrhea; diarrhea; roughage and fiber caused constipation; mucous in stools; stool poorly formed; shiny stool; three or more large bowel movements daily; foul smelling stool; dry flaky skin and/or dry brittle hair; pain in left side under rib cage; acne; food...

Solar Keratosis - A Common Pre-Cancer Skin Condition

Solar keratosis, also known as actinic keratosis, is a pre-cancerous skin condition, whereby patches of the skin become rough, crusty, or scaly, and ultimately develop into thick dry bumps that may occasionally slough off and re-form, frequently leading to squamous cell carcinoma (a common yet serious skin cancer). These patches may vary greatly in thickness, color, pigment density, and diameter...

Sprain / Strain

Sprain: Wrenching or twisting of a joint with partial rupture of its attaching ligaments. Strain: Over-stretching a muscle. Invariably,  both  conditions  are  trauma-induced. Of the two, the sprain is the more serious. There  are  three classifications of a sprain: Grade 1: Mild/minimal sprain with no ligamentous tear. There may be pain, swelling and tenderness....

Spring 2015 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Spring 2016 Thailand Retreat

Authentic Thailand - Tropical Fruit, Vegan Thai Cuisine, and Beachfront Retreat: March 29 - April 4, 2016

Spring Nepali Eco-Trek - March 2013

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Sustainability in Restaurants and other Businesses

Question: I’ve read somewhere a quotation by someone who said that the Ecopolitan is the most ecological restaurant in the world. Can you confirm or explain that statement?

Terms of Use

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Testimonial by a local diner

Dear Ecopolitan, I am a 53-year-old woman from South Minneapolis, slightly overweight, who has discovered raw food (living foods) just 3 weeks ago, upon visiting Ecopolitan restaurant, enjoying your delicious raw cuisine (and organic wine...) immensely, and reading the literature you generously made available to me. I became almost entirely a raw-foodist two weeks ago, and the changes in my body...

The Roof of Africa & Beyond

An Account of Dr. Tel-Oren's Adventures in Tanzania, Africa: Safari, Nutritional Research, and Climbing Kilimanjaro Drug-Free and Altitude Sickness-Free (Transcribed from Dr. T's Tuesday Lecture at Ecopolitan in February 2010).

Tropical Thailand Tour & Healing Retreat

Amazing Temples, Nature, Tropical Fruits, Bodywork -  a Healing & Education Retreat with Dr. T 9 Days including 3 days in Bangkok and 5 days in a Remote Paradise!  Off the Beaten Path!

Urinary Tract Infection (UTI) / Bladder Infection (Cystitis)

Symptoms Urinary urgency. Urinary frequency. Painful urination. These are relatively common symptoms of a urinary tract infection (UTI), although only about half of those who acquire a UTI are symptomatic. People most prone to UTIs are women of childbearing age.

Vegetarian Un-Cooking Class

Ecopolitan's vegaterian un-cooking classes are becoming increasingly popular. ECOPOLITAN is 100% Organic, Vegan, Raw Food Restaurant  

What is the Intentional Community of River Haven?

The following article, 'What is the Intentional Community of River Hayven?', Written by Ann Woods and Doctor T, was Posted in the June 2005 Ecopolitan newsletter. River Hayven, the Wisconsin intentional community supporting a raw foods lifestyle, is blossoming this summer into a community with 7-8 full-time live-in members and several seasonal residents.  The community intends to...

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...