whole holiday pies - Search Results

About Dr. T

About Dr. T

Prof. Adiel Tel-Oren ("Dr. T") MD, DC, DABFM, DABCN, CCN - Health & Nutrition Science Expert; Holistic Skin Scientist; World-Wide Lecturer to Doctors, Health Practitioners, & the Public; Founder of the "Tel-Oren MucoCutaneous Therapy" - a Non-Surgical, Non-Medical Approach to Skin and Mucous Lesions; Skin & Anti-Aging Diagnostics and Therapeutics Innovator;...

Acid Reflux - Gastroesophageal Reflux Disease

Gastroesophageal reflux disease (GERD) is a disorder in which contents of the stomach or small intestine repeatedly move back up into the esophagus (tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate...

ADD / ADHD

Attention deficit/hyperactivity disorder (ADHD) is the most commonly diagnosed behavioral disorder of childhood, estimated to affect between 3% and 5% of school-aged children. The core symptoms of ADHD include inattention, hyperactivity, and impulsivity. Although many people occasionally have difficulty sitting still, paying attention, or controlling impulsive behavior, these behaviors are so...

Allergies and Food Sensitivities

Question: Dr. T, thanks for writing my college a letter explaining my special health needs arising from my chemical sensitivities and food sensitivities and my related dietary requirements. As you know, my nutritional demands depart radically from the School Lunch program, which derives its inspiration from the SAD- Standard American Diet. I received some resistance from the school officials, who...

Alopecia / Hair Loss

Alopecia is the absence or slowing of hair growth in an area of the body where hair formerly grew. This disorder has several causes, including physical damage to the hair shaft or follicles and fungal infections. Telogen effluvium, which is when the hair's growth cycle is disrupted temporarily by such temporary problems such as a chemical imbalance or stress, is another cause. Alopecia areata,...

Amazing Tropical Retreat and Himalayan Adventure

This newsletter will surprise you with in-depth articles about an unforgettable Nepal and Sri Lanka extravaganza, and about Functional Medicine. Also, get up-to-date news about recent and upcoming events and activities at Ecopolitan Communities around the world!

Are You Concerned About Cancer?

Are You Concerned About Cancer?

While the medical community appears to be struggling ferociously with the specter of malignant disease, statistics show that in the last few decades cancer rates have been steadily increasing. Alarmingly, it is now estimated that one of three Americans will have had cancer during his or her lifetime. Should this trend continue, within several years it is likely that one of every two Americans will...

Asthma

Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...

Asthma Triggers and Electrical / EMF Pollution

Question: In the last newsletter, we asked: "If you would like to help others improve their health and learn about eco-friendly living, email this letter to a friend". So, here are the questions of "Joan", who got this newsletter from a caring friend, "Mary":

August 2018 Foraging Retreat with Dr. T

Four Days of Foraging - A Retreat with Ecopolitan Founder Dr. T: Health Education, Nutrition, & Fun in Nature Near Menomonie, Wisconsin - just one hour drive from the Twin Cities! Arrive: Wednesday, August 1 (between 7:00-9:00 PM) or Thursday, August 2 (between 6:00-8:00 AM) Depart: Sunday, August 5 (afternoon) Lectures and Activities Provided by Dr. T: 1. Introduction to Foraging &...

Autumn 2013 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Autumn 2015 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

BIOACTIVE PLANT FRACTION™ Therapy (BPF Therapy)

BIOACTIVE PLANT FRACTION™ Therapy (BPF Therapy)

"In a society that is crowded, immunologically-suppressed, nutritionally-depleted, emotionally-stressed, physiologically-challenged, microbiologically-imbalanced, and environmentally-polluted, Bioactive Plant Fraction™ therapy is as important to our health as exercise, detoxification, stress-relief, and wholesome food." - Dr. T

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Calorie Density to Prevent Cancer

If you do not use tobacco then the most important thing you can do to prevent cancer is eat well, maintain a healthy body weight, and get physical exercise. Unfortunately when surveyed less than 3% of the population eats a health promoting diet that meets the guidelines for cancer prevention and over 68% of the population is overweight or obese. Following the principles of calorie density will...

Cancer

What are the nutritional strategies in treatment of cancer? Here is your guide to enhancing the immune / antioxidant status, enzyme therapy, chemotherapy and / or radiation therapy support and suggested nutritional supplementation.

Candida Albicans

Candidiasis is an infection with a fungus of the Candida strain, usually limited to the skin and mucous membranes, but sometimes is systemic and life-threatening. Candida albicans are a single cell yeast/fungus that is found in practically 100% of the population. It lives on the mucous membranes of the body, the digestive/intestinal tract, vagina and the skin.  MOST...

Candida Albicans Dietary Guide

Food Permitted Foods Foods Not Permitted Sweets Unpasteurized honey, unsulfurated black-strap molasses, raw sugar sorghum by themselves or used as sweeteners. NOTE: Use in moderation! Refined sugar, candy, chocolate....

Cardiovascular Disease

Definitions of Cardiovascular Disease Risk Factors Total cholesterol Cholesterol is a waxy fat like substance. Total cholesterol refers to the sum of the different sub-fractions of cholesterol that are measured in the blood. Total cholesterol is an independent risk factor for cardiovascular disease. The National Cholesterol Education Program says 240 is considered high. A person with this level...

Depression

Depression is a major problem in the United States. Nearly 15 million Americans will suffer true clinical depression each year. Depression is also a big business for drug companies, especially for the maker of Prozac-Eli Lilly and Company. The good news is that there are natural measures to deal with depression that are both safer and more effective.

Detoxification

Low-level, long-term exposure to toxins such as heavy metals (e.g. lead, mercury, PSP, and cadmium), pesticides, industrial  compounds, and pollutants is associated with chronic fatigue syndrome (CFS), multiple chemical sensitivities (MCS), fibromyalgia (FM), neurodegenerative diseases such as Parkinson's disease and atherosclerosis as well as many types of cancers. Common signs and...

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Ecopolitan space donated

Ecopolitan space donated for non-profit meetings, lectures, task groups, committees, health activities, at the Ecopolitan Building.

Ecopolitan Space donated for Your Non-Profit Activities

Ecopolitan Space is donated for non-profit meetings, lectures, task groups, committees, health activities, at the Ecopolitan Building. If you belong to (or if you know someone belonging to) a socially-responsible, environmentally friendly, community oriented, sustainability-aware, or health-related organization (preferably but not necessarily a non-profit company), please let us know if you need...

Eco-Trek and Nepali Community Tour - Autumn 2011

See Two Countries in One Trans-Pacific Trip! Mardi Himal/Gorkha Eco-Trek and Nepali Community Tour, Optional Tropical Thai Mini-Retreat, plus much more! Guided by Dr. T, this Group Adventure also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring the Himalayas, Authentic Nepali Village Life, the Jungles of Chitwan National Park, Everest Learning...

Eco-Trek and Nepali Community Tour - Spring 2011

Mardi Himal Rhododendron Bloom Eco-Trek and Nepali Community Tour, and much more! Guided by Dr. T, this Group Adventure Also Supports Sustainable Rural Development and Education for Poor Nepali Children and Orphans Exploring The Himalayas, Authentic Nepali Village Life, The Spiritual Birthplace of Buddha, Chitwan Jungle Park, and Magnificent World Heritage Site Temples  ~ March 23 - April 8,...

Eco-Trek and Nepali Community Tour - Spring 2012

One-Of-A-Kind Himalayan Eco-Trek, Nepali Community Tour, and Much More! Explore the Himalayas, Experience Authentic Nepali Village Life, View Magnificent World Heritage Site Temples, Explore Chitwan National Park, Support the Everest Learning Academy for Disadvantaged Children, and Take Part in a Humanitarian Program Designed to Fight Racism in Nepal. ~March 16-31, 2012 – Rhododendron Bloom~

EMDR/BSP/MTTG

EMDR/BSP/MTTG

Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) and Multi-Tiered Trans-Generational Genogram (MTTG) Healthiness can be defined as a state of physical, social, mental and emotional well-being. True wellness requires attention to health at all levels; when one part of the system breaks down, it affects each of the others. Modern therapists have developed new ways to...

Epigenetics, Detoxification, and You

I am back from an arduous lecture-and-patients tour of Israel and Italy! After seeing nutritional and skin-lesion patients in the Tel Aviv area, I traveled a bit north to lecture at an environmental health conference, focusing on the connection between our genetics and susceptibility to illness as a result of environmental, nutritional, hormonal, and emotional influences.

Everything in Moderation

"Everything in Moderation" - Is this a good nutritional habit? What common food ingredients are truly safe to eat "in moderation"? What are the side effects? And when can we really allow ourselves to eat in moderation?

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Functional Medicine and Beyond

By Prof. Adiel Tel-Oren, MD (Europe), CCN, DABFM, DACBN, LN, DC(ret), DABOM, FABDA; Practice Focus: Nutritional, Environmental, & Functional Medicine President & Founder, Ecopolitan Eco-Health Network (www.ecopolitan.com) President Emeritus & Professor of Nutrition and Functional Medicine, University of Natural Medicine

Further EMF information

The following sites contain further information, regarding EMF. The links are provided as-is, with no responsibility of the correctness of the information or the effectiveness of the products.

Garlic Health: Is Garlic a Villain or Benefactor?

Many of my patients and audience members at lectures have asked me the above-titled question using different verbiages on different occasions. Why ask about garlic, the food we love to spice our meals with so often, despite the attendant aroma?

Gout

Gout is a type of arthritis that occurs when too much uric acid builds up in the body, causing crystals to form in joints and joints to become inflamed. It can be hereditary or the result of another condition. Gout usually affects men over 40 with a family history of gout, but it can occur at any time and also affects women, especially after menopause. Excessive intake of food and alcohol,...

Healthy Eating During Pregnancy

Question: hello - do you offer any resources, literature, counselling on staying raw during our pregnancy and during the birth? We are about 1 month pregnant and are having trouble finding info on this. Thank you for what you do.

High Protein Raw Food Recipes

Question: Could you guide me on the Ecopolitan restaurant menu (I see it online) as to dishes or specific ingredients with higher protein?

Himalayan Sulfur Rich Black Salt

Himalayan Sulfur Rich Black Salt

100% natural, wholesome, traditional Ayurvedic healing black rock salt is hygienically HAND-CLEANED and crushed using non-painted stainless steel, in a Nepali government-approved Fair Trade facility DEDICATED TO THIS SALT ONLY - no risk of contaminants, heavy metals, or allergens.    NO chemical processing, refining, heating or cooking! Just theNATURALLY SULFUR-RICH ancient RAW black...

Hydrogen Peroxide (H2O2)

Question: My community-mate needs some convincing as of why hydrogen peroxide is a safe product to be used to improve hygiene in our community and educational center, here's what he wrote - can you write a brief answer to calm him down? -  "After hearing about it, I was fully prepared to accept hydrogen peroxide as an alternative to soap. This morning I decided to look for some...

Lupus (Erythematosus)

This is a chronic, inflammatory, autoimmune (the body is attacking itself) disease that affects connective tissue (tissue  that  binds and supports various structures of the body and also includes the blood). Discoid lupus erythematosus (DLE) is a less serious type, affecting exposed areas of the skin and sometimes the joints. Systemic lupus erythematosus (SLE) is more serious,...

March 2014 Nepali Eco-Trek

March 2014 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

March 2016 Eco-Trek

Humanitarian Eco-Trek in Nepal: March 18-31, 2016 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

Nepali Eco-Trek & Community Tour - Autumn 2012

1.Nepali Community Tour ~ September 24th – October 4th, 2012 ~ 2. One-Of-A-Kind Himalayan Eco-Trek  ~ October 3rd – 17th, 2012 ~

Nepali Nectar - by Amanda Heidemann

Nepali Nectar - by Amanda Heidemann

As the plane soared through the beauteous expanse frosting the tips of the mighty Himalayas and then glided across the towering Kathmandu valley so crowded with metallic and candy-colored structures and girdled by a sea of cascading terraces, I remained unaware that the theme for the rest of the journey had already been put in place - immensity. Immensity of not only the external landscapes...

Nutritional Consultations

The following information will help you prepare for your consultation appointment with Dr. T, if you seek his guidance on your quest for health and wellness:

October 2014 Nepali Humanitarian Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

October 2016 Eco-Trek

Humanitarian Eco-Trek in Nepal: October 17-29, 2016 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

October 2018 Eco-Trek

Humanitarian Eco-Trek in Nepal: October 12-25, 2018 Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and...

On Tour and On TV!

I just came back from a snowy Montreal where I gave 2 lectures; "7 Foods to Avoid to Allow for Meaningful Detoxification " and "An Introduction to the Functional and Nutritional Treatments for Behavioral and Developmental Disorders (Autism Spectrum, PDD, ADD, ADHD)."  I also provided consultations and skin treatments, as I do in so many other locations. It was wonderfully...

Or's Testimonial

A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip.  I will not provide all the details of the trip at this time, nor will I copy everything that I...

Overcoming Resistance to Holistic Medicine

Question: My 9 year old daughter has chronic recurring urinary tract infection, and has been under medical care (antibiotics, anti-inflammatory drugs) for many years, without success. I want to try another approach, but my husband's parents are medical doctors and they resist any alternative approach. I would like to have a consultation with you for examination and diagnosis, but first I must...

Polymyalgia Rheumatica

What is polymyalgia rheumatica? Polymyalgia rheumatica (pronounced pah-lee-my-al-jah room-at-i-ca) is a type of arthritis that affects the muscles. It does not affect the bones, or the joints, which are the spots where two bones come together. It causes muscles to become stiff, tender and very sore.  This is called inflammation. Even though the muscles are sore they do not become weak.

Raw Food, Weight Loss and Nursing

QUESTION: I am 26 years old and have been between 80%-100% raw vegan for the past 6 years. I have just had my first baby in January of ''09 and I reverted to a mostly cooked vegan diet throughout pregnancy and gained 30 lbs. However, now I am nursing my baby exclusively and have returned to about a 95% raw diet. I thought this would not only increase my energy levels, but also help my lose...

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Severe Depression Relieved: Treatment Testimonial

Severe Depression Relieved: Treatment Testimonial Written by: Kimberly, Dr.T's patient Dr.T's thoughts are offered at the end of her article. "...As I wrote this article, tears came to my eyes many times because for the first time in my life, I am enjoying life versus being buried by it. The first time I saw you, I was feeling like I was at the end of a very long rope. I was...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...

Small Intestine / Pancreas

Symptoms Abdominal cramps; indigestion 1-3 hours after eating; fatigue after eating; lower bowel gas; alternating constipation and diarrhea; diarrhea; roughage and fiber caused constipation; mucous in stools; stool poorly formed; shiny stool; three or more large bowel movements daily; foul smelling stool; dry flaky skin and/or dry brittle hair; pain in left side under rib cage; acne; food...

Spring 2015 Nepali Eco-Trek

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Spring Nepali Eco-Trek - March 2013

Join us for an adventure that includes an off-the-beaten-path trek of the magnificent Himalayas, an authentic Nepali community tour, a jungle safari in Chitwan National Park, a World Heritage Site tour, and much more! Guided by Dr. T, this group adventure also supports sustainable rural development and education for poor Nepali children and orphans. These unique tours encompass two Himalayan...

Testimonial by a local diner

Dear Ecopolitan, I am a 53-year-old woman from South Minneapolis, slightly overweight, who has discovered raw food (living foods) just 3 weeks ago, upon visiting Ecopolitan restaurant, enjoying your delicious raw cuisine (and organic wine...) immensely, and reading the literature you generously made available to me. I became almost entirely a raw-foodist two weeks ago, and the changes in my body...

The Occasional Junk Food

Question: Often enough, during parties or meetings, or during my travels (in and out of the airplane...), I am asked questions resembling this: "what if I have a Big Mac just once in a while? Or a Cheese Pizza once a week? Or chocolate just infrequently?"

The Occasional Junk Food - Helping your Friends to Heal

I frequently encounter the question:  "Junk food - how bad can it be if it's "only a rare occurrence"?"  Previously, I've touched on this subject; today we will complete this discussion. The past article began as follows:

The Pathogenicity of Resistant Bacterial Colonies, Viruses, and Molds

Virulent microorganisms, when allowed to proliferate in the body, are major contributors to inflammation, toxins, free radicals, and stress, leading to degenerative disease and premature aging. Therefore, we must find ways to inhibit the overgrowth of pathogenic fungi, bacteria, and viruses in the lungs, gut, internal organs, tissues, and ducts.  

The Power of Raw Foods Online Event

  Take Charge of Your Health with the Power of Raw Foods Author - Speaker: Dr. Adiel Tel-Oren, MD, DC, CCN You’re invited to join me and 28+ brilliant vegan doctors and raw food experts to gain a deeper understanding of the whole food vegan lifestyle. When raw plant foods predominate, the body will be cleansed internally, liberating our boundless energy. Learn why raw vegan foods...

The Roof of Africa & Beyond

An Account of Dr. Tel-Oren's Adventures in Tanzania, Africa: Safari, Nutritional Research, and Climbing Kilimanjaro Drug-Free and Altitude Sickness-Free (Transcribed from Dr. T's Tuesday Lecture at Ecopolitan in February 2010).

Way Too Much Protein

Many of you may have heard Dr. T talk about protein and how too much protein can be compromising your health.  He uses the analogy that protein is dirty fuel and it is like running it through your engine without a catalytic converter.  There are many reasons to not over consume on protein and I would like to comment and share additional reason to the rhyme.

W., Dr. T's course attendee from Virginia

Dear Dr. Tel-Oren, Happy Holidays! I just want you to know that after your nutrition and health course here in Virginia last month, my husband and I have adopted natural vegan eating for the most part, and a shift in thinking. He is down to his ideal weight -- having lost 20 lbs. and I am getting there, having lost 11 inches and 10 lbs. I also looked at my face closely yesterday, and yes, you...

What is Eco-Raw Living? How is it "beyond raw food diet"?

EcoRaw Living is not only a natural way to satisfy our taste buds and nutrient needs without  compromising the principles of ecology, sustainability, and nutritional health. It is a complete approach to life, involving every aspect of cellular nutrition and health that is known to science: Unlike other lifestyle approaches, including many raw food paths that often sadly focus on...

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...

Why Eco-Adventures?

In this newsletter you will discover:   Revolutionary NEW scientific method to prevent serious illnesses and degenerative diseases caused by viruses, bacteria, and fungus that colonize our bodies because of modern living. Personal account of Dr. T's trip to Tanzania, learning about indigenous human nutrition and African wildlife, and his record speed climb up Kilimanjaro without...

Winter Depression

Question: I tend to be moody and irritable in the winter (Seasonal Affective Disorder, SAD), but it lasts a lot longer into the summer in recent years, and I feel more and more depressed. Any suggestions?