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The Truth About Your Food

The Truth About Your Food

The Standard American Diet has resulted in a downward spiral of human health despite the country's affluence and abundant resources. Dr. Adiel Tel-Oren brings new information to the table on how to take control of your health, and save your life.

About Ecopolitan

About Ecopolitan

Visit Ecopolitan's Eco-Health Network to get science-based eco-health information and products, and engage in activities

Garlic Health: Is Garlic a Villain or Benefactor?

Many of my patients and audience members at lectures have asked me the above-titled question using different verbiages on different occasions. Why ask about garlic, the food we love to spice our meals with so often, despite the attendant aroma?

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Ulcers (duodenal and gastric), H. Pylori

Your digestive system produces strong acids and juices that are designed to help break down the food you eat so that its components can be used to nourish the body. The lining of the healthy stomach is marvelously resistant to these juices and is not affected by their caustic nature. In ulcer patients, this defense of the stomach's lining against stomach acids has broken down somehow, so that...

Fingernails

Disorders That Show Up in the Nails Nail changes may signify a number of disorders elsewhere in the body. These changes may indicate illness even before the rest of the body does. The following nutritional/health problems can be indicated by the following:

Headache: Vascular / Migraine

Headaches from vascular disturbance. There are several types of vascular headaches: Migraine: Periodic throbbing headaches. The prodrome seems to be due to a vasoconstriction of the cerebral blood vessels (or the vessels leading into the brain), while the headache itself seems to be due to a vasodilation of the blood vessels with subsequent congestion of tissues; seen more often in women...

Allergies and Food Sensitivities

Question: Dr. T, thanks for writing my college a letter explaining my special health needs arising from my chemical sensitivities and food sensitivities and my related dietary requirements. As you know, my nutritional demands depart radically from the School Lunch program, which derives its inspiration from the SAD- Standard American Diet. I received some resistance from the school officials, who...

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Intervertebral Disc Disease

Rupture of the annulus fibroses causing leaking of the nucleus pulposus into the intradural space. Also called herniated disc, herniated nucleus pulposus, ruptured disc, or disc syndrome. The cause is degeneration of the fibers of the annulus fibrosus, or trauma of the area leading to the rupture of the annulus. Rupture usually occurs at middle age or older. Then, the normal pressure that...

Why Eat Raw Organic Plant Food?

Why Eat Raw Organic Plant Food?

What would you give for fewer colds/allergies, more energy, a slender body, a sharper mind, clear skin, better digestion, and slashed risk of heart disease, stroke, cancer, diabetes, arthritis, osteoporosis, gallstones, infections, and premature death? No drug or surgery or supplement can give you all these. But a natural diet and lifestyle can.

Mouth / Lip Conditions

Angular Stomatitis   Redness, cracking and flaking at corners of mouth. Significant if bilateral only. Rule out poor dentures, syphilis, herpes.   Nutrients Involved Riboflavin, niacin, pyridoxine, iron   Suggested Nutritional Supplementation   Hemagenics - 1-2 tablets twice daily with food. Nutritional support for red blood cell formation. Lipotain -...

Small Intestine / Pancreas

Symptoms Abdominal cramps; indigestion 1-3 hours after eating; fatigue after eating; lower bowel gas; alternating constipation and diarrhea; diarrhea; roughage and fiber caused constipation; mucous in stools; stool poorly formed; shiny stool; three or more large bowel movements daily; foul smelling stool; dry flaky skin and/or dry brittle hair; pain in left side under rib cage; acne; food...

Low Back Pain

Pain felt either in the lumbar, lumbosacral, or sacroiliac areas. Most low back pain is from degenerative joint disease in the lumbosacral region, poor posture, the beer belly, constipation, and stress-induced myospasms of the lumbosacral region. Low back pain is commonly associated with sciatica. The prognosis depends on the cause. Generally, the condition is benign and the prognosis is...

Alopecia / Hair Loss

Alopecia is the absence or slowing of hair growth in an area of the body where hair formerly grew. This disorder has several causes, including physical damage to the hair shaft or follicles and fungal infections. Telogen effluvium, which is when the hair's growth cycle is disrupted temporarily by such temporary problems such as a chemical imbalance or stress, is another cause. Alopecia areata,...

The Occasional Junk Food - Helping your Friends to Heal

I frequently encounter the question:  "Junk food - how bad can it be if it's "only a rare occurrence"?"  Previously, I've touched on this subject; today we will complete this discussion. The past article began as follows:

Bursitis

Bursitis is an Acute or chronic inflammation in a bursa. Bursae are thin-walled sacs lined with synovial fluid and function to lubricate and ease the movement of the tendons and muscles over bony prominences. Causes of bursitis include trauma; systemic disease (such as arthritis or rheumatoid arthritis); gout; repetitive or excessive frictional force; or infection. Most commonly, bursitis is...

Candida Albicans Dietary Guide

Food Permitted Foods Foods Not Permitted Sweets Unpasteurized honey, unsulfurated black-strap molasses, raw sugar sorghum by themselves or used as sweeteners. NOTE: Use in moderation! Refined sugar, candy, chocolate....

Fracture

Any break in a bone. There are many types of fractures:

Himalayan Sulfur Rich Black Salt

Himalayan Sulfur Rich Black Salt

100% natural, wholesome, traditional Ayurvedic healing black rock salt is hygienically HAND-CLEANED and crushed using non-painted stainless steel, in a Nepali government-approved Fair Trade facility DEDICATED TO THIS SALT ONLY - no risk of contaminants, heavy metals, or allergens.    NO chemical processing, refining, heating or cooking! Just theNATURALLY SULFUR-RICH ancient RAW black...

Carpal Tunnel Syndrome

An entrapment neuropathy of the median nerve and, less commonly, compression of the finger flexor tendons, producing paresthesia, atrophy, and weakness in the affected hand. The syndrome is caused by continuous pressure on the median nerve as it passes through the anterior carpal tunnel, which is defined by the carpal bones (proximally: pisiform and the tubercle of the navicular; distally: hook of...

Hypothyroidism

Hypothyroidism occurs when your thyroid gland, at the front of your neck, doesn't produce enough thyroid hormone or when your body fails to use thyroid hormone efficiently. There are several types of hypothyroidism. The most common is Hashimoto's thyroiditis, an autoimmune disease in which the body attacks the thyroid gland. The disease affects both sexes and all ages, but is most...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Raw Food, Weight Loss and Nursing

QUESTION: I am 26 years old and have been between 80%-100% raw vegan for the past 6 years. I have just had my first baby in January of ''09 and I reverted to a mostly cooked vegan diet throughout pregnancy and gained 30 lbs. However, now I am nursing my baby exclusively and have returned to about a 95% raw diet. I thought this would not only increase my energy levels, but also help my lose...

Macular Degeneration

Macular degeneration is a painless, degenerative eye disease that affects more than 10 million Americans. It is the leading cause of legal blindness in persons over the age of 55 in the United States. While complete blindness does not occur in most people with the disorder, macular degeneration often interferes with reading, driving, or performing other daily activities. There are two forms of...

Prostatitis (Prostatic Hypertrophy, Benign)

Pathology A common entity which occurs in about four out of every five men in America over the age of   50 years. It is characterized by the growth of multiple fibroadenomatous nodules enlarging the prostate gland and compromising the urethra causing variable degrees of bladder outlet obstruction.

Severe Depression Relieved: Treatment Testimonial

Severe Depression Relieved: Treatment Testimonial Written by: Kimberly, Dr.T's patient Dr.T's thoughts are offered at the end of her article. "...As I wrote this article, tears came to my eyes many times because for the first time in my life, I am enjoying life versus being buried by it. The first time I saw you, I was feeling like I was at the end of a very long rope. I was...

Milk and "Strong Bones"

During many of my lectures here and abroad about the detriment of society's obsessive consumption of dairy products, I noticed that my audiences seemed amenable enough to digesting the scientifically proven facts regarding the close association between milk products and many kinds of cancer, asthma, infections, allergies, auto-immune disease, inflammation, arthritis, weight gain, many...

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...

Always Tired - Why am I Always Feeling So Tired?

Question: I have been told by my doctor that it’s “normal” for me to be always tired, because of my age (63). Is that true?

Autoimmune Conditions

Examples of autoimmune conditions include the following: Rheumatoid arthritis (RA) Type 1 diabetes Crohn's Disease Hashimoto's thyroiditis Neurological diseases Multiple Sclerosis (MS) Glomerulanephritis Pernicious Anaemia Goodpasture's syndrome Scleroderma Raynaud's Phenomenon Lupus (e.g., systemic lupus erythematosus [SLE]) Inflammatory bowel disease (IBD)...

Cardiovascular Disease

Definitions of Cardiovascular Disease Risk Factors Total cholesterol Cholesterol is a waxy fat like substance. Total cholesterol refers to the sum of the different sub-fractions of cholesterol that are measured in the blood. Total cholesterol is an independent risk factor for cardiovascular disease. The National Cholesterol Education Program says 240 is considered high. A person with this level...

Or's Testimonial

A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip.  I will not provide all the details of the trip at this time, nor will I copy everything that I...

Lupus (Erythematosus)

This is a chronic, inflammatory, autoimmune (the body is attacking itself) disease that affects connective tissue (tissue  that  binds and supports various structures of the body and also includes the blood). Discoid lupus erythematosus (DLE) is a less serious type, affecting exposed areas of the skin and sometimes the joints. Systemic lupus erythematosus (SLE) is more serious,...

Nutritional Consultations

The following information will help you prepare for your consultation appointment with Dr. T, if you seek his guidance on your quest for health and wellness:

Stress

The many faces of stress Stress manifests differently depending on the individual, influencing many biological processes that begin in the brain and spread through nearly all body systems - including the adrenals, thyroid, neurotransmitter systems, digestive system, and heart. Consistent stress over long periods of time can become a serious threat to maintaining lifelong wellness as so much energy...

The Occasional Junk Food

Question: Often enough, during parties or meetings, or during my travels (in and out of the airplane...), I am asked questions resembling this: "what if I have a Big Mac just once in a while? Or a Cheese Pizza once a week? Or chocolate just infrequently?"

Sinusitis / Hayfever / Allergic Rhinitis

An inflammation or infection in the paranasal sinuses. The most common inciting agent of sinusitis is a viral upper respiratory infection, although bacteria, fungi, and allergic reactions may also be responsible. Any factor that creates edema of the nasal tissues resulting in obstruction and the lack of proper drainage of the area will often lead to sinus infection. As the obstruction continues,...

The Raw Food Diet

Dr. T Talks for 3 minutes about the Raw Food Diet.  

Neurological Conditions

Neurological Conditions   The Interplay of Neurotransmitters & Mental States The body is the theater for emotional and cognitive states. Whether mood or mental issues express themselves through behavior or physical functioning-neurotransmitters are one group of characters at play. Memory and cognitive processes are heavily dependent on acetylcholine, a neurotransmitter...

Ear Dysfunction - Meniere's Syndrome / Tinnitus

The disease was first diagnosed in 1861 by Prosper Meniere. Meniere's syndrome is an illness that afflicts more than seven million Americans, according to the Journal of American Medical Association (July 25, 1990). It is generally believed to be caused by a buildup of fluid in the inner ear. The resulting pressure can manifest the following list of symptoms: ringing or buzzing in the ears...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Pain/Inflammation Management

A feeling of distress, suffering, or agony caused by stimulation of specialized nerve endings. The sensation we feel as pain is produced through a number of complex biochemical interactions. These interactions can be likened to a battle between the good guys, the body's natural pain relieving force, and the bad guys, the pain producers. When the good guys are winning the battle, we are not...

Memory Loss / Cognitive Function Decline

Persons over 65 years old now comprise 12-15% of the U.S. population. Memory loss is one of the most common symptoms

Solar Keratosis - A Common Pre-Cancer Skin Condition

Solar keratosis, also known as actinic keratosis, is a pre-cancerous skin condition, whereby patches of the skin become rough, crusty, or scaly, and ultimately develop into thick dry bumps that may occasionally slough off and re-form, frequently leading to squamous cell carcinoma (a common yet serious skin cancer). These patches may vary greatly in thickness, color, pigment density, and diameter...

Polymyalgia Rheumatica

What is polymyalgia rheumatica? Polymyalgia rheumatica (pronounced pah-lee-my-al-jah room-at-i-ca) is a type of arthritis that affects the muscles. It does not affect the bones, or the joints, which are the spots where two bones come together. It causes muscles to become stiff, tender and very sore.  This is called inflammation. Even though the muscles are sore they do not become weak.

Ankylosis Spondylitis

Ankylosis Spondylitis is defined as a chronic and generally progressive inflammatory arthritic disease affecting the spinal joints and adjacent connective tissues. Also called "Marie Strumpell Disease." This appears to be a disease mainly of young men aged 10-30 years old. It seems to have a genetic component, as it is seen in male relatives and especially in patients with...

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Herpes Zoster (Shingles)

Definition An acute infection caused by reactivation of the varicella-zoster virus and involving the dorsal root ganglia; causes eruptions and neuralgia on the skin corresponding to the distribution of the affected root ganglia; commonly known as "shingles."

Ecopolitan Space donated for Your Non-Profit Activities

Ecopolitan Space is donated for non-profit meetings, lectures, task groups, committees, health activities, at the Ecopolitan Building. If you belong to (or if you know someone belonging to) a socially-responsible, environmentally friendly, community oriented, sustainability-aware, or health-related organization (preferably but not necessarily a non-profit company), please let us know if you need...

What is Eco-Raw Living? How is it "beyond raw food diet"?

EcoRaw Living is not only a natural way to satisfy our taste buds and nutrient needs without  compromising the principles of ecology, sustainability, and nutritional health. It is a complete approach to life, involving every aspect of cellular nutrition and health that is known to science: Unlike other lifestyle approaches, including many raw food paths that often sadly focus on...

Kidney Stones

Urinary calculi occurring in any part of the urinary tract are abnormal concretions usually composed of mineral salts such as mixtures of calcium oxalate, calcium phosphate, and magnesium ammonium phosphate. They vary in size from microscopic to several centimeters in diameter. About 80% of all urinary stones contain calcium. The majority of these are composed of calcium oxalate. Contrary to...

Asthma

Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...

What is the Intentional Community of River Haven?

The following article, 'What is the Intentional Community of River Hayven?', Written by Ann Woods and Doctor T, was Posted in the June 2005 Ecopolitan newsletter. River Hayven, the Wisconsin intentional community supporting a raw foods lifestyle, is blossoming this summer into a community with 7-8 full-time live-in members and several seasonal residents.  The community intends to...

Angina Pectoris

Angina Pectoris is defined as Acute pain in the chest resulting from decreased blood supply to the heart muscle (myocardial ischemia).  A syndrome  due  to  myocardial oxygen deficit, characterized by prolonged substernal, thoracic pain which is precipitated chiefly by emotion, exercise, or the ingestion of a heavy meal.  It is caused by a temporary inability of the...

Sprain / Strain

Sprain: Wrenching or twisting of a joint with partial rupture of its attaching ligaments. Strain: Over-stretching a muscle. Invariably,  both  conditions  are  trauma-induced. Of the two, the sprain is the more serious. There  are  three classifications of a sprain: Grade 1: Mild/minimal sprain with no ligamentous tear. There may be pain, swelling and tenderness....

Multiple Sclerosis

Nearly 350,000 Americans are affected by one of medicine's most misunderstood diseases, multiple sclerosis. Although there is no known cure, alternative medicine has recognized a number of contributing factors. Often, the early detection and identification of underlying causes combined with strict dietary and life-style guidelines can stabilize or reverse the symptoms.

Winter Depression

Question: I tend to be moody and irritable in the winter (Seasonal Affective Disorder, SAD), but it lasts a lot longer into the summer in recent years, and I feel more and more depressed. Any suggestions?

Parkinson's Disease

A chronic progressive CNS disorder characterized by slowness of purposeful movement, resting tremors, and muscle rigidity.  Also called "Parkinsonism" and "Paralysis Agitans" Dorland's Medical Dictionary describes the Parkinsonian complex as "neurologic disorders characterized by hypokinesia, tremors and muscular rigidity. It typically occurs late in life,...

Raw Food - Ideal % for Your Child's Health

Question: I bet you get this question alot, how much raw food do "you" eat a day and what do you recommend the percentage young children should have? I have noticed quite a difference in my child compared to others (tantroms, illnesses, appearance) that eats organic mostly, chicken is the only animal product she eats. Never gets sick, if she picks up a runny nose its gone in a day....

Gout

Gout is a type of arthritis that occurs when too much uric acid builds up in the body, causing crystals to form in joints and joints to become inflamed. It can be hereditary or the result of another condition. Gout usually affects men over 40 with a family history of gout, but it can occur at any time and also affects women, especially after menopause. Excessive intake of food and alcohol,...

Why Eco-Adventures?

In this newsletter you will discover:   Revolutionary NEW scientific method to prevent serious illnesses and degenerative diseases caused by viruses, bacteria, and fungus that colonize our bodies because of modern living. Personal account of Dr. T's trip to Tanzania, learning about indigenous human nutrition and African wildlife, and his record speed climb up Kilimanjaro without...

Headache: Nonvascular

Headache without vascular cause. The most commonly diagnosed condition in the United States with 70% of these caused by muscle tension. Causes include suboccipital muscle spasms from injury (whiplash), postural strain (caused, for example, by a computer screen angled incorrectly), pillow too large that forces flexion of the neck during rest. Usually gradual onset, but tends to persist in cyclical...

Tendinitis

Inflammation of the tendon and the lining of the tendon sheath. The sheath is typically the focus of the involvement, but the body's inflammatory response usually involves the tendon, too. The etiology is unknown, although repetitive or forceful trauma, exercise or strain, systemic diseases (rheumatoid arthritis, gout, Reiter's syndrome) and hypercholesterolemia are implicated.

Trace Mineral Drops

Trace Mineral Drops

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Restless Legs Syndrome and Leg Cramps

Leg Cramps: Nocturnal leg cramps constitute a relatively common complaint in the general practice of medicine and may be very distressing to the patient. Not only is the cause obscure and the treatment relatively unsatisfactory, but even its proper medical name, systremma (anything twisted up together), is unknown to most physicians.

Ecopolitan space donated

Ecopolitan space donated for non-profit meetings, lectures, task groups, committees, health activities, at the Ecopolitan Building.

Influenza

Influenza, or "flu," is a common infection caused by a virus affecting the respiratory tract (like the nose and upper airways). Its symptoms are usually more severe than the common cold and are more likely to affect other parts of your body like your stomach and muscles. The flu is very contagious - spreading easily from one person to the next. While most cases run their course in...

Facet Syndrome

Facet syndrome is used to describe chronic or acute inflammation of the articular facet joints which guide vertebral motion. These joints are lined by cartilage and surrounded by capsular ligaments which are richly innervated by pain fibers. These joints are inflamed by trauma (as in flexion/extension injuries; "whiplash") or in overloading injuries such as lifting a heavy load and...

Sciatica

A specific entity with many causes. Involves inflammation of the great sciatic nerve and presents as acute or chronic pain down the back of the leg originating in the buttock and extending to the foot. Pressure can originate in the nerve roots, as in discopathy or facet syndrome, or can be caused by the gluteal muscles or piriformis tightening over the nerve. Gluteal muscle spasm is often...

Ecopolitan March 2012 Newsletter

Ecopolitan's monthly newsletter is back —giving you the latest and greatest information and news on Dr. T’s lecture schedule, Ecopolitan events and news, and health tips.

Herpes Simplex

Cold Sores/Fever Blisters A spreading cutaneous eruption. Any inflammatory skin disease caused by a herpes virus and characterized by the formation of clusters of small vesicles. When used alone, the term may refer to herpes simplex or to herpes zoster.

"Ask Dr. T" - Recorded Lectures (CDs and DVDs)

The Dark Side of Dark Field Microscopy (1 CD) DESCRIPTION: Learn about the inadequacies of dark field microscopy, the dangers of diagnosis from this method and better alternatives to dark field microscopy.  COST: $15 + shipping EMDR With Brainspotting: For Warp-Speed Emotional Healing (1 CD) DESCRIPTION: Eye Movement Desensitization and Reprocesing) is a therapy used to...

Fertility / Sexual Dysfunction - Male and Female

10-15% of couples experience the inability to conceive, and the percentage is growing. Men account for 40% of failures to conceive. Of the women who are responsible, failure to ovulate accounts for 30% of infertility problems; pelvic factors (such as tubal disease and endometriosis) account for 50%; cervical pathology is responsible 10% of the time; and in 10-20% of the women no reason is...

Autism Spectrum Disorder Causes, Autism Treatment

Question: I am seeking some assistance with food prep for my family. My daughter is on the autism spectrum and has many food allergies and sensitivities. She is on a modified diet and the food preparation is too much for me to do on top of all of my other responsibilities. I am interested in paying someone to prepare some of our food on a weekly basis and also to expand our knowledge of food...

Overcoming Resistance to Holistic Medicine

Question: My 9 year old daughter has chronic recurring urinary tract infection, and has been under medical care (antibiotics, anti-inflammatory drugs) for many years, without success. I want to try another approach, but my husband's parents are medical doctors and they resist any alternative approach. I would like to have a consultation with you for examination and diagnosis, but first I must...

Learning raw eating - E-Insight

Remember, "raw eating" is not a "diet" to "learn about" from other people or "gurus" - it is the way we were all supposed to eat (and were eating) when we were living naturally and only ate the natural unprocessed food that surrounded us. It's not a diet because it doesn't tell you specifically what to eat- -only what not to eat - to generally avoid...

Optimizing Babies' and Mothers' Health During Pregnancy

Wellness begins in the womb, and an embryo's health depends on the toxicity and nutritional status of the mother. Therefore, avoidance of toxins, harmful electromagnetic fields (especially deep-penetrating, high-frequency radio and microwaves, to which babies and children are far more sensitive than adults are), and severe emotional strain, while focusing on a nutrient-dense diet are...

Cancer

What are the nutritional strategies in treatment of cancer? Here is your guide to enhancing the immune / antioxidant status, enzyme therapy, chemotherapy and / or radiation therapy support and suggested nutritional supplementation.

Glossitis and Tongue Related Conditions

An acute or chronic inflammation of the tongue. Glossitis may be either a primary or secondary manifestation of disease. Systemic disorders that may cause the problem include: vitamin deficiency (esp. B vitamins), anemia (pernicious or iron deficiency) and a multitude of skin diseases (aphthous lesions, pemphigus, erythema multiform, lichen planus, etc.). Local problems that may give rise to...

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Natural Mole Removal

Question: I have a mole on my face (near my nose) since I was born. It has not changed, but it sometimes itches. Is there any risk involved with keeping it? I don't particularly like it, and others have commented on it occasionally or just stared at it...  

Acid Reflux - Gastroesophageal Reflux Disease

Gastroesophageal reflux disease (GERD) is a disorder in which contents of the stomach or small intestine repeatedly move back up into the esophagus (tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate...

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...

ADD / ADHD

Attention deficit/hyperactivity disorder (ADHD) is the most commonly diagnosed behavioral disorder of childhood, estimated to affect between 3% and 5% of school-aged children. The core symptoms of ADHD include inattention, hyperactivity, and impulsivity. Although many people occasionally have difficulty sitting still, paying attention, or controlling impulsive behavior, these behaviors are so...

Body Composition

All experts agree that obesity, even being overweight, contributes heavily to all degenerative disease. The United States Surgeon General stated that a failure to address excessive weight and obesity "could wipe out the gains we've made in areas such as heart disease, several forms of cancer, and other chronic health problems." Although attempts to lose weight are common in the...

Chronic Fatigue Syndrome

Chronic, persistent or relapsing debilitating fatigue or easily fatigued, that does not resolve with bed rest and that is severe enough to reduce or impair average daily activity below 50% of premorbid activity level. Associated symptoms: mild fever, sore throat, painful lymph nodes, muscle weakness, myalgia headaches, arthralgia, neuro- psychological complaints, sleep disturbances.

Inflammatory Bowel Disease (IBD)

Crohn's Disease, Ulcerative Colitis, Irritable Bowel Syndrome, and Celiac Disease

The Roof of Africa & Beyond

An Account of Dr. Tel-Oren's Adventures in Tanzania, Africa: Safari, Nutritional Research, and Climbing Kilimanjaro Drug-Free and Altitude Sickness-Free (Transcribed from Dr. T's Tuesday Lecture at Ecopolitan in February 2010).

Blood Sugar Dysregulation / Metabolic Syndrome

General nutritional support strategies for individuals with any dysglycemic response. i.e. Metabolic Syndrome (lnsulin Resistance and Hyperinsulinemia) Type II Diabetes Reactive Hypoglycemia. NOTE: "Type 1 Diabetes" see Autoimmune Section  

Frozen Shoulder

A syndrome in which a stiff shoulder is restricted and painful in both active and passive movement. Also known as adhesive capsulitis, periarthritis, and pericapsulitis. The involved joints are the scapulothoracic and glenohumeral. There is no bony ankylosis. Causes include any type of pain in the shoulder upon movement, and immobilization from shoulder injury. Frozen shoulder is seen most often...

Eco Healing

Ecopolitan's Eco-Healing activities allow you to treat common health conditions with clinical nutrition, eco-diet & lifestyle.

Parathyroid Conditions

Hypoparathyroidism There are four parathyroid glands, located near each of the two lobes of the thyroid gland. The parathyroids produce parathyroid hormones that regulate blood levels of calcium necessary for strong bones and teeth, nerve function, and blood clotting. Hypoparathyroidism is a rare disorder associated with insufficient production of parathyroid hormone, the inability to make a...

Detoxification

Low-level, long-term exposure to toxins such as heavy metals (e.g. lead, mercury, PSP, and cadmium), pesticides, industrial  compounds, and pollutants is associated with chronic fatigue syndrome (CFS), multiple chemical sensitivities (MCS), fibromyalgia (FM), neurodegenerative diseases such as Parkinson's disease and atherosclerosis as well as many types of cancers. Common signs and...

Hepatitis

Inflammation of the liver characterized by patchy or generalized hepatocellular necrosis There are 4 major kinds of hepatitis: type A, type B, type D, and type non-A, non-B. The disease is viral in origin and although types A, B, and D can be distinguished by their antigenic properties, all four display a clinically similar picture.  Other less common infective causes of hepatitis include...

How to Eat Raw Organic Plant Food?

How to Eat Raw Organic Plant Food?

Organic, fresh, wholseme, unprocessed, uncooked vegetables, fruits, nuts, and seeds are great for your body (see why). But what is the best way to start eating raw food? Here are your essential tips.

Periodontal Disease

Gingivitis, Periodontitis, and Scorbutic Gums Periodontal disease is a scourge on our society. It accounts for more lost teeth in adulthood than any other dental problem. Gum disease will affect nine out of ten Americans, and one out of every four persons will lose all their teeth to periodontal disease by age 60. Thirty-two million Americans have gum disease right now in such an advanced state...