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Body Composition

All experts agree that obesity, even being overweight, contributes heavily to all degenerative disease. The United States Surgeon General stated that a failure to address excessive weight and obesity "could wipe out the gains we've made in areas such as heart disease, several forms of cancer, and other chronic health problems." Although attempts to lose weight are common in the...

Health Effects of Radio Waves and Microwaves

Just as some people in the same work environment are more resilient to airborne pollution exposures than others, some people don't experience the symptoms associated with electrical pollution as much as others. However, long-term exposure that does not lead to immediate symptoms can still result in cumulative physiological effects that may ultimately cause serious disease. Every person is...

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...

Sinusitis / Hayfever / Allergic Rhinitis

An inflammation or infection in the paranasal sinuses. The most common inciting agent of sinusitis is a viral upper respiratory infection, although bacteria, fungi, and allergic reactions may also be responsible. Any factor that creates edema of the nasal tissues resulting in obstruction and the lack of proper drainage of the area will often lead to sinus infection. As the obstruction continues,...

Amazing Tropical Retreat and Himalayan Adventure

This newsletter will surprise you with in-depth articles about an unforgettable Nepal and Sri Lanka extravaganza, and about Functional Medicine. Also, get up-to-date news about recent and upcoming events and activities at Ecopolitan Communities around the world!

Natural Mole Removal

Question: I have a mole on my face (near my nose) since I was born. It has not changed, but it sometimes itches. Is there any risk involved with keeping it? I don't particularly like it, and others have commented on it occasionally or just stared at it...  

The Inspiration & Purpose Behind Eco Global Retreats & Adventures

People often ask me why I have decided, as a part of my life's mission, to occupy myself with ecological tourism and the organization of global adventures, especially in light of how busy I am with other projects, including various clinics in and out of the USA, the expanding international Ecopolitan Eco-Health Network, web-based projects, inventions, local and international lectures, writing,...

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Electrical Pollution, Its Health Effects, and the Solution

The following article was sent to our newsletter subscriber at January, 2005. Visit our new EMF Pollution Remediation website for updated articles, solutions, and certification courses.  

Milk and "Strong Bones"

During many of my lectures here and abroad about the detriment of society's obsessive consumption of dairy products, I noticed that my audiences seemed amenable enough to digesting the scientifically proven facts regarding the close association between milk products and many kinds of cancer, asthma, infections, allergies, auto-immune disease, inflammation, arthritis, weight gain, many...

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

The Pathogenicity of Resistant Bacterial Colonies, Viruses, and Molds

Virulent microorganisms, when allowed to proliferate in the body, are major contributors to inflammation, toxins, free radicals, and stress, leading to degenerative disease and premature aging. Therefore, we must find ways to inhibit the overgrowth of pathogenic fungi, bacteria, and viruses in the lungs, gut, internal organs, tissues, and ducts.  

Cancer

What are the nutritional strategies in treatment of cancer? Here is your guide to enhancing the immune / antioxidant status, enzyme therapy, chemotherapy and / or radiation therapy support and suggested nutritional supplementation.

Eco-Trek and Nepali Community Tour - Spring 2012

One-Of-A-Kind Himalayan Eco-Trek, Nepali Community Tour, and Much More! Explore the Himalayas, Experience Authentic Nepali Village Life, View Magnificent World Heritage Site Temples, Explore Chitwan National Park, Support the Everest Learning Academy for Disadvantaged Children, and Take Part in a Humanitarian Program Designed to Fight Racism in Nepal. ~March 16-31, 2012 – Rhododendron Bloom~

Nepali Nectar - by Amanda Heidemann

Nepali Nectar - by Amanda Heidemann

As the plane soared through the beauteous expanse frosting the tips of the mighty Himalayas and then glided across the towering Kathmandu valley so crowded with metallic and candy-colored structures and girdled by a sea of cascading terraces, I remained unaware that the theme for the rest of the journey had already been put in place - immensity. Immensity of not only the external landscapes...